Cream Vanilla Spiced Cake

Health score
3%
Cream Vanilla Spiced Cake
60 min.
12
452kcal

Suggestions

Ingredients

  • 16 ounce cream cheese frosting canned
  •  eggs 
  • tablespoons garam masala 
  • 1.5 cups vanilla yogurt low-fat
  • 18.3 ounce spice cake mix 
  • cup walnuts chopped

Equipment

  • bowl
  • frying pan
  • oven
  • mixing bowl
  • wire rack
  • hand mixer
  • cake form

Directions

  1. Preheat oven to 350degreesF. Lightly coat an angel-food cake pan or fluted tube pan with cooking spray. Set aside.
  2. In a large mixing bowl, combine cake mix, yogurt, and eggs. Beat with an electric mixer on low speed for 30 seconds. Scrape down sides of bowl; beat for 2 minutes on medium speed. Spoon batter into prepared pan.
  3. Bake in preheated oven for 30 to 35 minutes or until cake tester inserted in center comes out clean. Cool cake in pan for 15 minutes. Turn cake out onto a wire rack and cool completely.
  4. In a small bowl, stir together frosting and the garam masala. Frost cake top with frosting.
  5. Sprinkle walnuts over frosting.

Nutrition Facts

Calories452kcal
Protein5.53%
Fat39.58%
Carbs54.89%

Properties

Glycemic Index
1.67
Glycemic Load
0.14
Inflammation Score
-2
Nutrition Score
8.2882609445116%

Flavonoids

Cyanidin
0.26mg

Nutrients percent of daily need

Calories:452.41kcal
22.62%
Fat:20.33g
31.27%
Saturated Fat:4.4g
27.49%
Carbohydrates:63.43g
21.14%
Net Carbohydrates:61.97g
22.53%
Sugar:48.64g
54.04%
Cholesterol:42.45mg
14.15%
Sodium:391.76mg
17.03%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.39g
12.78%
Manganese:0.58mg
29.09%
Phosphorus:195.43mg
19.54%
Iron:2.58mg
14.36%
Copper:0.28mg
14.03%
Vitamin B2:0.23mg
13.66%
Vitamin B1:0.2mg
13.14%
Calcium:109.75mg
10.97%
Folate:40.08µg
10.02%
Selenium:6.45µg
9.21%
Potassium:285.5mg
8.16%
Magnesium:31.44mg
7.86%
Vitamin B3:1.25mg
6.27%
Fiber:1.46g
5.84%
Zinc:0.86mg
5.73%
Vitamin B6:0.1mg
5.13%
Vitamin B5:0.5mg
4.95%
Vitamin B12:0.26µg
4.34%
Vitamin K:3.09µg
2.94%
Vitamin E:0.28mg
1.84%
Vitamin A:75.81IU
1.52%
Vitamin D:0.22µg
1.47%