Creamy Bacon-Cheddar Dip

Creamy Bacon-Cheddar Dip
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AntipastiStarterSnackAppetizer
15 min.
20
147kcal

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Ingredients

  • 4 slices oscar mayer bacon crumbled cooked
  • 1 cup milk cheddar cheese shredded 2% kraft
  • 1 cup knudsen cream light sour
  • 2  green onions sliced
  • 1 cup miracle whip dressing light
  • 20 servings ritz crackers 

Equipment

    Directions

    1. Mix all ingredients except crackers.
    2. Serve with crackers.

    Nutrition Facts

    Calories147kcal
    Protein9.44%
    Fat54.63%
    Carbs35.93%

    Properties

    Glycemic Index
    2.95
    Glycemic Load
    0.06
    Inflammation Score
    -1
    Nutrition Score
    3.6065217424994%

    Flavonoids

    Kaempferol
    0.02mg
    Quercetin
    0.13mg

    Nutrients percent of daily need

    Calories:146.85kcal
    7.34%
    Fat:8.95g
    13.76%
    Saturated Fat:3.38g
    21.11%
    Carbohydrates:13.24g
    4.41%
    Net Carbohydrates:12.6g
    4.58%
    Sugar:2.69g
    2.99%
    Cholesterol:13.73mg
    4.58%
    Sodium:317.41mg
    13.8%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:3.48g
    6.96%
    Vitamin K:10.68µg
    10.17%
    Phosphorus:85.14mg
    8.51%
    Calcium:82.65mg
    8.26%
    Vitamin B1:0.09mg
    5.98%
    Selenium:3.58µg
    5.12%
    Vitamin B2:0.09mg
    5.04%
    Vitamin B3:0.98mg
    4.88%
    Manganese:0.09mg
    4.47%
    Vitamin E:0.66mg
    4.41%
    Iron:0.78mg
    4.35%
    Folate:14.74µg
    3.68%
    Zinc:0.42mg
    2.79%
    Fiber:0.64g
    2.57%
    Vitamin A:116.72IU
    2.33%
    Vitamin B12:0.13µg
    2.17%
    Potassium:66.04mg
    1.89%
    Magnesium:6.48mg
    1.62%
    Vitamin B6:0.03mg
    1.41%
    Copper:0.03mg
    1.32%
    Vitamin B5:0.11mg
    1.08%
    OnionsCheeseAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreCondimentDipSpreadSuper Bowl
    Source:Kraft Recipes

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