Creamy Buffalo Chicken Pasta

Health score
16%
Creamy Buffalo Chicken Pasta
35 min.
4
634kcal

Suggestions


Are you ready to spice up your dinner routine? Look no further than this Creamy Buffalo Chicken Pasta! This dish combines the bold flavors of buffalo sauce with the comforting creaminess of a rich sauce, creating a meal that is both satisfying and indulgent. Perfect for a cozy night in or a gathering with friends, this recipe is sure to impress.

In just 35 minutes, you can whip up a delicious meal that serves four, making it an ideal choice for family lunches or dinner parties. The tender chicken breast, seasoned to perfection, pairs beautifully with sautéed celery and red onion, adding a delightful crunch to each bite. The creamy sauce, made with mayonnaise and blue cheese dressing, envelops the pasta, creating a luscious texture that will have everyone coming back for seconds.

With a caloric breakdown that balances protein, fat, and carbs, this dish not only satisfies your taste buds but also keeps you feeling full and energized. Whether you’re a buffalo sauce aficionado or just looking to try something new, this Creamy Buffalo Chicken Pasta is a must-try. So grab your frying pan and get ready to enjoy a meal that’s bursting with flavor and comfort!

Ingredients

  • lb chicken breast 
  • teaspoon paprika 
  • 0.5 teaspoon garlic powder 
  • serving hot sauce 
  • cup celery chopped
  • 0.5 cup onion red sliced
  • cup mayonnaise 
  • 0.5 cup cheese dressing blue
  • 0.8 cup milk 
  • serving soup noodles 

Equipment

  • frying pan

Directions

  1. Cut chicken breast into bite-size pieces and sprinkle with paprika, garlic powder, salt and pepper.
  2. Saute chicken until cooked.
  3. Add hot sauce to your liking.
  4. Remove chicken from skillet.
  5. Saute vegetables.
  6. Combine mayo, dressing and milk.
  7. Add to skillet.
  8. Add chicken and heat through.
  9. Serve with pasta of your choice.

Nutrition Facts

Calories634kcal
Protein19.14%
Fat70.05%
Carbs10.81%

Properties

Glycemic Index
52.25
Glycemic Load
5.72
Inflammation Score
-6
Nutrition Score
21.146087065987%

Flavonoids

Apigenin
0.72mg
Luteolin
0.27mg
Isorhamnetin
1mg
Kaempferol
0.19mg
Myricetin
0.01mg
Quercetin
4.16mg

Nutrients percent of daily need

Calories:633.97kcal
31.7%
Fat:48.84g
75.13%
Saturated Fat:8.91g
55.66%
Carbohydrates:16.96g
5.65%
Net Carbohydrates:15.56g
5.66%
Sugar:5g
5.56%
Cholesterol:101.89mg
33.96%
Sodium:815.16mg
35.44%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:30.03g
60.05%
Vitamin K:101.19µg
96.37%
Selenium:48.1µg
68.72%
Vitamin B3:12.29mg
61.43%
Vitamin B6:0.97mg
48.37%
Phosphorus:362.97mg
36.3%
Vitamin B5:2.05mg
20.45%
Potassium:642.91mg
18.37%
Vitamin E:2.39mg
15.92%
Vitamin B2:0.25mg
14.86%
Magnesium:51.05mg
12.76%
Calcium:112.76mg
11.28%
Manganese:0.21mg
10.73%
Vitamin B12:0.61µg
10.19%
Vitamin A:505.54IU
10.11%
Vitamin B1:0.14mg
9.35%
Zinc:1.3mg
8.69%
Iron:1.09mg
6.07%
Folate:24.09µg
6.02%
Fiber:1.4g
5.6%
Copper:0.11mg
5.37%
Vitamin D:0.73µg
4.86%
Vitamin C:3.74mg
4.54%
Source:Food.com
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