25 min.
Preparation time
Preparation: 10 min.
Cooking: 15 min.
Gaps: no
Total: 25 min.
Servings
Serve: 8 persons
Weight Per Serving: 88g
Price Per Serving: 0.57$
152kcal
Nutrition
Calories: 152kcal
Protein: 21.18%
Fat: 34.15%
Carbs: 44.67%
Ingredients
- 0.5 cup philadelphia chive & onion 1/3 less fat than cream cheese ()
- 4 8-inch flour tortillas ()
- 0.5 cup regular corn frozen
- 0.5 cup salsa
- 6 oz chicken breasts boneless skinless cooked cut into thin strips
Equipment
Directions
- Cook chicken, corn and salsa in skillet on medium heat 8 to 10 min. or until heated through, stirring occasionally.
- Spread 2 tortillas with reduced-fat cream cheese; top with chicken mixture and remaining tortillas.
- Heat large skillet sprayed with cooking spray on medium heat.
- Add 1 quesadilla; cook 4 to 5 min. or until golden brown on both sides, turning after 2 to 3 min. Repeat with remaining quesadilla.
- Cut into wedges.
Nutrition Facts
Properties
Nutrition Score
6.0347825994958%
Nutrients percent of daily need