Creamy Chicken Skillet with Stuffing

Dairy Free
Health score
27%
Creamy Chicken Skillet with Stuffing
27 min.
6
331kcal

Suggestions

Ingredients

  • 10 oz condensed cream of broccoli soup canned
  • cups vegetables mixed frozen
  • 1.5 lb chicken breasts boneless skinless
  • oz stove top stuffing mix for chicken
  • 0.5 cup water 

Equipment

  • frying pan

Directions

  1. Prepare stuffing mix as directed on package. Meanwhile, heat large nonstick skillet on medium-high heat.
  2. Add chicken; cover. Cook 5 to 7 min. on each side or until done (165F).
  3. Remove chicken from skillet.
  4. Add vegetables, soup and water to skillet; cover. Cook 6 min. or until heated through, stirring often.
  5. Return chicken to skillet. Cook 1 min. or until hot.
  6. Serve with stuffing.

Nutrition Facts

Calories331kcal
Protein37.34%
Fat17.65%
Carbs45.01%

Properties

Glycemic Index
7.5
Glycemic Load
3.87
Inflammation Score
-10
Nutrition Score
24.776521630909%

Nutrients percent of daily need

Calories:330.96kcal
16.55%
Fat:6.48g
9.97%
Saturated Fat:1.5g
9.38%
Carbohydrates:37.17g
12.39%
Net Carbohydrates:32.34g
11.76%
Sugar:2.98g
3.31%
Cholesterol:78.06mg
26.02%
Sodium:817.41mg
35.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:30.85g
61.69%
Vitamin A:4788.81IU
95.78%
Vitamin B3:14.73mg
73.63%
Selenium:51.11µg
73.01%
Vitamin B6:0.98mg
49.23%
Phosphorus:345.97mg
34.6%
Manganese:0.5mg
25.1%
Vitamin B1:0.36mg
24.23%
Vitamin B5:2.31mg
23.12%
Potassium:728.54mg
20.82%
Folate:79.5µg
19.87%
Fiber:4.83g
19.32%
Vitamin B2:0.32mg
19.04%
Magnesium:65.22mg
16.31%
Iron:2.6mg
14.45%
Vitamin C:10.92mg
13.24%
Copper:0.24mg
11.96%
Zinc:1.39mg
9.26%
Vitamin K:8.67µg
8.25%
Calcium:71.63mg
7.16%
Vitamin E:0.98mg
6.53%
Vitamin B12:0.25µg
4.19%