Creamy Corn and Chorizo-Stuffed Mushrooms

Health score
2%
Creamy Corn and Chorizo-Stuffed Mushrooms
45 min.
12
70kcal

Suggestions


If you're looking for the perfect appetizer to wow your guests at your next gathering, look no further than these Creamy Corn and Chorizo-Stuffed Mushrooms! Bursting with flavor and packed with a delightful mix of savory chorizo, sweet corn, and a creamy topping, these mushrooms are sure to be a crowd-pleaser.

The rich and spicy chorizo pairs beautifully with the natural sweetness of the corn, creating a harmonious blend that will keep everyone coming back for more. With just the right amount of seasoning and a satisfying crunch from the breadcrumbs, each bite delivers a delicious contrast of textures and flavors.

Not only are these stuffed mushrooms incredibly tasty, but they are also easy to prepare, taking just 45 minutes from start to finish. Whether you're serving them as an antipasti option, a snack for game day, or an elegant starter at a dinner party, these creamy delights are versatile enough to fit any occasion. Plus, at just 70 calories each, they make for a guilt-free indulgence!

So gather your ingredients, preheat your oven, and get ready to impress your family and friends with this irresistible dish. Your kitchen will be filled with mouth-watering aromas, and your guests will love these delightful bites!

Ingredients

  • ounces chorizo sausage cut 
  • 11 ounce corn kernels drained canned
  •  garlic clove minced
  • 0.5 cup onion finely chopped
  • 0.5 teaspoon salt 
  • 24 large mushroom caps with stems removed)
  • 0.3 cup cream fat-free sour
  • ounce sandwich bread white

Equipment

  • food processor
  • bowl
  • frying pan
  • baking sheet
  • paper towels
  • oven
  • whisk

Directions

  1. Preheat oven to 40
  2. To prepare stuffing, remove casings from chorizo. Cook chorizo, onion, and garlic in a large nonstick skillet over medium heat for 6 minutes or until browned, stirring to crumble.
  3. Drain chorizo mixture; pat dry with paper towels.
  4. Combine chorizo mixture and corn in a bowl.
  5. Combine cream cheese and sour cream in a small bowl; stir with a whisk until smooth.
  6. Add cheese mixture and salt to chorizo mixture.
  7. Place white bread in a food processor; pulse 10 times or until fine crumbs measure 1 cup.
  8. Fill each mushroom cap with about 3/4 teaspoon breadcrumbs. Stuff each with 2 teaspoons corn mixture; top with remaining breadcrumbs.
  9. Place on a baking sheet coated with cooking spray. Coat each mushroom with cooking spray.
  10. Bake at 400 for 20 minutes or until tops are browned.

Nutrition Facts

Calories70kcal
Protein17.54%
Fat30.64%
Carbs51.82%

Properties

Glycemic Index
13.65
Glycemic Load
2.23
Inflammation Score
-2
Nutrition Score
3.555652157444%

Flavonoids

Isorhamnetin
0.33mg
Kaempferol
0.04mg
Myricetin
0.01mg
Quercetin
1.36mg

Nutrients percent of daily need

Calories:69.5kcal
3.48%
Fat:2.49g
3.83%
Saturated Fat:1.25g
7.8%
Carbohydrates:9.48g
3.16%
Net Carbohydrates:8.03g
2.92%
Sugar:2.38g
2.64%
Cholesterol:10.43mg
3.48%
Sodium:182.48mg
7.93%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.21g
6.41%
Vitamin B3:1.58mg
7.92%
Manganese:0.14mg
6.96%
Vitamin B2:0.1mg
6.16%
Fiber:1.45g
5.81%
Phosphorus:55.9mg
5.59%
Vitamin B6:0.11mg
5.56%
Vitamin B5:0.55mg
5.49%
Folate:20.31µg
5.08%
Selenium:3.21µg
4.58%
Vitamin C:3.64mg
4.41%
Potassium:142.89mg
4.08%
Zinc:0.45mg
3.03%
Copper:0.06mg
2.96%
Vitamin B1:0.04mg
2.92%
Iron:0.52mg
2.9%
Magnesium:11.53mg
2.88%
Calcium:22.65mg
2.27%
Vitamin A:95.57IU
1.91%
Source:My Recipes