Creamy Crab Spread

Health score
4%
Creamy Crab Spread
10 min.
4
288kcal

Suggestions


If you're looking for a quick and delicious appetizer that will impress your guests, look no further than this Creamy Crab Spread! Ready in just 10 minutes, this delightful dip is perfect for any occasion, whether it's a casual get-together or a festive celebration. The combination of tender crabmeat, rich cream cheese, and zesty mayonnaise creates a luxurious texture that pairs beautifully with your favorite assorted crackers.

This recipe is not only easy to prepare but also packed with flavor. The subtle sweetness of ketchup and the sharpness of grated onion elevate the taste, making each bite a delightful experience. With only 288 calories per serving, you can indulge without the guilt. Plus, the creamy consistency makes it a versatile condiment that can be enjoyed in various ways—spread it on sandwiches, dollop it on salads, or simply enjoy it as a dip.

Whether you're hosting a party or just want to treat yourself, this Creamy Crab Spread is sure to be a hit. Gather your ingredients, and in no time, you'll have a delectable dish that showcases the wonderful flavors of crab. Get ready to dive into a sea of taste with this easy-to-make spread that will leave everyone asking for the recipe!

Ingredients

  • ounces crabmeat flaked drained canned
  • servings round buttery crackers assorted
  • ounces cream cheese softened
  • tablespoon catsup 
  • 0.3 cup mayonnaise 
  • tablespoon onion grated

Equipment

  • bowl

Directions

  1. In a small bowl, combine the cream cheese, mayonnaise and ketchup; beat until smooth. Stir in the crab and onion.
  2. Serve with crackers.

Nutrition Facts

Calories288kcal
Protein14.26%
Fat68.14%
Carbs17.6%

Properties

Glycemic Index
26
Glycemic Load
0.41
Inflammation Score
-4
Nutrition Score
10.111304332381%

Flavonoids

Isorhamnetin
0.13mg
Kaempferol
0.02mg
Quercetin
0.54mg

Nutrients percent of daily need

Calories:288.42kcal
14.42%
Fat:21.82g
33.57%
Saturated Fat:6.89g
43.08%
Carbohydrates:12.68g
4.23%
Net Carbohydrates:12.25g
4.46%
Sugar:3.09g
3.43%
Cholesterol:68.6mg
22.87%
Sodium:570.31mg
24.8%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.28g
20.55%
Selenium:21.17µg
30.24%
Vitamin K:31.52µg
30.02%
Vitamin B12:1.48µg
24.66%
Copper:0.38mg
18.83%
Phosphorus:170.58mg
17.06%
Vitamin E:2.04mg
13.59%
Zinc:1.86mg
12.37%
Vitamin B3:2.03mg
10.13%
Folate:36.63µg
9.16%
Calcium:86.22mg
8.62%
Vitamin B2:0.14mg
8.26%
Manganese:0.13mg
6.41%
Vitamin B5:0.63mg
6.33%
Vitamin A:314.79IU
6.3%
Vitamin B1:0.09mg
5.89%
Iron:1mg
5.55%
Magnesium:21.14mg
5.28%
Potassium:174.23mg
4.98%
Vitamin B6:0.1mg
4.89%
Vitamin C:1.74mg
2.11%
Fiber:0.42g
1.69%