Creamy Lemon Meringue Pie — Made With Milk

Health score
1%
Creamy Lemon Meringue Pie — Made With Milk
45 min.
8
407kcal

Suggestions

Ingredients

  • tablespoons butter 
  • 0.3 cup cornstarch 
  • teaspoons cornstarch 
  • 0.3 teaspoon cream of tartar 
  • 9-inch deep dish pie crust 
  • large egg whites 
  • large egg yolks 
  • cup granulated sugar 
  • 0.3 cup juice of lemon fresh
  • teaspoons lemon zest 
  • 0.1 teaspoon salt 
  • 0.5 cup sugar 
  • 0.3 teaspoon vanilla extract 
  • cups milk whole 2% (I used half and half )

Equipment

  • bowl
  • sauce pan
  • oven
  • whisk

Directions

  1. Line up all the ingredients and have everything ready to go.Prepare the meringue as directed at the bottom or wait and prepare it after you make the filling. I prefer to make the meringue first so that it’s ready to go and I can quickly slather it on top of a piping hot filling.
  2. Mix the sugar, cornstarch and salt in a large (3 ½ quart) non-aluminum saucepan.
  3. Whisk the egg yolks, milk and lemon juice together in a bowl.
  4. Whisk the milk mixture into the saucepan with the sugar mixture and turn heat to medium.
  5. Whisk constantly until mixture begins to boil — this could take anywhere from five to 10 minutes. When mixture begins to thicken and boil, boil for 1 minute, whisking constantly.
  6. Remove from heat and whisk in the lemon zest, butter and vanilla.
  7. Pour into the pie shell and immediately spoon meringue around the edges to seal. Spoon remaining meringue over the center and cover all of the lemon filling.
  8. Bake at 325 F for about 25 minutes.
  9. Let cool at room temperature, then transfer to the refrigerator and chill for several hours.Meringue: Beat the egg whites until foamy, then add the cream of tartar. Continue beating until soft peaks form, then beat in the sugar a few tablespoons at a time along with the cornstarch.

Nutrition Facts

Calories407kcal
Protein6.59%
Fat36.49%
Carbs56.92%

Properties

Glycemic Index
28.52
Glycemic Load
27.26
Inflammation Score
-3
Nutrition Score
6.5973913151285%

Flavonoids

Eriodictyol
0.5mg
Hesperetin
1.47mg
Naringenin
0.14mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:407kcal
20.35%
Fat:16.76g
25.78%
Saturated Fat:6.95g
43.41%
Carbohydrates:58.81g
19.6%
Net Carbohydrates:58.29g
21.2%
Sugar:40.82g
45.36%
Cholesterol:110.41mg
36.8%
Sodium:225.44mg
9.8%
Alcohol:0.04g
100%
Alcohol %:0.03%
100%
Protein:6.81g
13.62%
Selenium:10.91µg
15.58%
Vitamin B2:0.25mg
14.87%
Phosphorus:119.18mg
11.92%
Calcium:95.85mg
9.58%
Folate:37.08µg
9.27%
Vitamin B12:0.52µg
8.65%
Vitamin B1:0.12mg
7.79%
Vitamin D:1.13µg
7.53%
Manganese:0.15mg
7.45%
Vitamin A:353.45IU
7.07%
Vitamin B5:0.64mg
6.35%
Vitamin C:4.58mg
5.55%
Iron:0.94mg
5.23%
Potassium:182.45mg
5.21%
Vitamin E:0.74mg
4.92%
Vitamin K:4.85µg
4.62%
Vitamin B6:0.09mg
4.34%
Vitamin B3:0.8mg
4.02%
Zinc:0.6mg
3.99%
Magnesium:14.74mg
3.69%
Fiber:0.52g
2.08%
Copper:0.04mg
2.03%