Creamy Radish Dip

Vegetarian
Health score
1%
Creamy Radish Dip
10 min.
6
32kcal

Suggestions

Ready to embark on a delightful culinary adventure that's not only quick and easy but also a vibrant burst of flavors? Look no further than our Creamy Radish Dip, a vegetarian delight that promises to elevate your snacking experience to new heights. This recipe, which can be yours in a mere 10 minutes, is not just for the radish enthusiasts but for anyone looking to add a refreshing twist to their usual antipasti, starter, snack, or appetizer lineup.

With a focus on quality over quantity, this recipe yields a modest 32 calories per serving, making it an excellent choice for those watching their waistline or simply seeking a light yet flavorful option. The star of our show, radishes, might be underestimated in the world of vegetables, but not here. Paired with reduced-fat sour cream, sliced green onions, and a hint of salt, they shine like never before, creating a creamy, tangy, and slightly peppery dip that's anything but ordinary.

And let's not forget the perfect partner to showcase our dip – rye crackers. Their nutty flavor and satisfying crunch take each bite to the next level, creating a symphony of textures and tastes that's hard to resist. Whether you're hosting a casual get-together or looking for a quick snack to kick off your evening, this Creamy Radish Dip is sure to be a hit. So, why wait? Let's dive into this delightful recipe and savor the flavors today!

Ingredients

  • cup radishes chopped
  • 0.5 cup cream sour reduced-fat
  •  spring onion sliced
  • 0.5 teaspoon salt 
  • serving rye crackers 

Equipment

  • bowl

Directions

  1. In a small bowl, combine the radishes, sour cream, onions and salt.
  2. Serve on crackers.

Nutrition Facts

Calories32kcal
Protein11.57%
Fat56.63%
Carbs31.8%

Properties

Glycemic Index
17.42
Glycemic Load
0.24
Inflammation Score
-2
Nutrition Score
2.3052174112071%

Flavonoids

Pelargonidin
12.21mg
Kaempferol
0.28mg
Quercetin
0.85mg

Nutrients percent of daily need

Calories:31.79kcal
1.59%
Fat:2.07g
3.18%
Saturated Fat:1.27g
7.96%
Carbohydrates:2.61g
0.87%
Net Carbohydrates:2.09g
0.76%
Sugar:0.59g
0.65%
Cholesterol:6.71mg
2.24%
Sodium:218.52mg
9.5%
Alcohol:0.01g
100%
Alcohol %:0.02%
100%
Protein:0.95g
1.9%
Vitamin K:16.91µg
16.1%
Vitamin C:4.54mg
5.5%
Calcium:37.74mg
3.77%
Potassium:107.85mg
3.08%
Folate:12.07µg
3.02%
Vitamin A:143.98IU
2.88%
Vitamin B2:0.04mg
2.18%
Fiber:0.52g
2.07%
Phosphorus:20.46mg
2.05%
Magnesium:5.47mg
1.37%
Vitamin B12:0.08µg
1.34%
Manganese:0.03mg
1.33%
Zinc:0.18mg
1.21%
Vitamin B6:0.02mg
1.13%
Iron:0.2mg
1.11%
Selenium:0.76µg
1.09%