Creamy Radish Dip

Vegetarian
Health score
1%
Creamy Radish Dip
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AntipastiStarterSnackAppetizer
10 min.
6
32kcal

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Ingredients

  • 1 cup radishes chopped
  • 0.5 cup cream sour reduced-fat
  • 4  spring onion sliced
  • 0.5 teaspoon salt 
  • 1 serving rye crackers 

Equipment

  • bowl

Directions

  1. In a small bowl, combine the radishes, sour cream, onions and salt.
  2. Serve on crackers.

Nutrition Facts

Calories32kcal
Protein11.57%
Fat56.63%
Carbs31.8%

Properties

Glycemic Index
17.42
Glycemic Load
0.24
Inflammation Score
-2
Nutrition Score
2.3052174112071%

Flavonoids

Pelargonidin
12.21mg
Kaempferol
0.28mg
Quercetin
0.85mg

Nutrients percent of daily need

Calories:31.79kcal
1.59%
Fat:2.07g
3.18%
Saturated Fat:1.27g
7.96%
Carbohydrates:2.61g
0.87%
Net Carbohydrates:2.09g
0.76%
Sugar:0.59g
0.65%
Cholesterol:6.71mg
2.24%
Sodium:218.52mg
9.5%
Alcohol:0.01g
100%
Alcohol %:0.02%
100%
Protein:0.95g
1.9%
Vitamin K:16.91µg
16.1%
Vitamin C:4.54mg
5.5%
Calcium:37.74mg
3.77%
Potassium:107.85mg
3.08%
Folate:12.07µg
3.02%
Vitamin A:143.98IU
2.88%
Vitamin B2:0.04mg
2.18%
Fiber:0.52g
2.07%
Phosphorus:20.46mg
2.05%
Magnesium:5.47mg
1.37%
Vitamin B12:0.08µg
1.34%
Manganese:0.03mg
1.33%
Zinc:0.18mg
1.21%
Vitamin B6:0.02mg
1.13%
Iron:0.2mg
1.11%
Selenium:0.76µg
1.09%
OnionsAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreCondimentDipSpreadLacto Ovo VegetarianSuper Bowl
Source:Taste of Home

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