Creamy Stove-Top Macaroni and Cheese

Health score
29%
Creamy Stove-Top Macaroni and Cheese

Suggestions


Indulge in the ultimate comfort food with this Creamy Stove-Top Macaroni and Cheese recipe! In just 45 minutes, you can whip up a delicious and satisfying dish that is perfect for any meal of the day. Whether you're serving it as a side dish, a hearty lunch, or a main course, this creamy delight is sure to please everyone at the table.

What sets this macaroni and cheese apart is its rich and velvety texture, created by a harmonious blend of fat-free milk and reduced-fat cheddar cheese. Infused with a hint of Dijon mustard and a splash of Worcestershire sauce, each bite bursts with flavor that will have you craving more. Plus, the addition of minced garlic adds a delightful aroma that makes this dish even more enticing.

This recipe is not only delicious but also relatively healthy, with only 435 calories per serving. It’s a wonderful option for those who want to enjoy the classic taste of macaroni and cheese without the guilt. With a caloric breakdown that leans towards carbs, complemented by a modest protein and fat content, it strikes a balance that suits any dietary preference.

Create unforgettable memories with this creamy stove-top macaroni and cheese that brings smiles to faces and warmth to hearts. Gather your loved ones, and let the comforting aroma fill your kitchen as you embark on a culinary journey that celebrates the joy of home-cooked meals!

Ingredients

  • 0.3 teaspoon pepper black
  • 0.5 teaspoon bottled garlic minced
  • teaspoons dijon mustard 
  • cups elbow macaroni uncooked
  • 2.3 cups skim milk fat-free
  • tablespoons flour all-purpose
  • ounces cheddar cheese shredded reduced-fat
  • teaspoon salt 
  • teaspoons worcestershire sauce 

Equipment

  • bowl
  • sauce pan
  • whisk

Directions

  1. Cook pasta according to package directions, omitting salt and fat.
  2. Drain and set aside.
  3. While pasta cooks, place flour, salt, and pepper in a large saucepan.
  4. Add milk, stirring with a whisk until well blended. Drop cream cheese by teaspoonfuls into milk mixture; bring to a boil over medium-high heat, stirring constantly. Reduce heat; simmer 2 minutes or until thick and cream cheese melts, stirring occasionally. Stir in mustard, Worcestershire, and garlic; simmer 1 minute.
  5. Remove from heat.
  6. Add cheddar cheese, stirring until cheese melts.
  7. Combine pasta and cheese sauce in a large bowl; toss well.

Nutrition Facts

Calories435kcal
Protein20.16%
Fat6.8%
Carbs73.04%

Properties

Glycemic Index
33.71
Glycemic Load
3.62
Inflammation Score
-5
Nutrition Score
16.043478105379%

Flavonoids

Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:435.41kcal
21.77%
Fat:3.23g
4.98%
Saturated Fat:1.34g
8.38%
Carbohydrates:78.16g
26.05%
Net Carbohydrates:74.97g
27.26%
Sugar:7.49g
8.33%
Cholesterol:7.72mg
2.57%
Sodium:619.93mg
26.95%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:21.57g
43.14%
Selenium:66.16µg
94.52%
Manganese:0.91mg
45.56%
Phosphorus:396.87mg
39.69%
Calcium:244.03mg
24.4%
Magnesium:66.41mg
16.6%
Vitamin B2:0.25mg
14.79%
Zinc:2.21mg
14.71%
Copper:0.29mg
14.49%
Fiber:3.19g
12.76%
Vitamin B1:0.17mg
11.55%
Potassium:402.53mg
11.5%
Vitamin B12:0.65µg
10.81%
Vitamin B6:0.2mg
10.23%
Vitamin B3:1.96mg
9.78%
Iron:1.64mg
9.1%
Vitamin B5:0.8mg
7.99%
Folate:28.4µg
7.1%
Vitamin D:1.03µg
6.89%
Vitamin A:239.58IU
4.79%
Source:My Recipes