Creamy Tuna Noodle Casserole

Creamy Tuna Noodle Casserole
45 min.
45
43kcal

Suggestions

Ingredients

  • Tbsp butter melted
  • oz mushrooms undrained sliced canned
  • oz philadelphia cream cheese spread 
  • cups extra wide egg noodles cooked
  • tsp garlic powder 
  • 0.3 cup milk divided
  • Tbsp parmesan cheese grated kraft
  • cup peas frozen
  • 0.3 cup ritz crackers crushed
  • 10 oz tuna in water light chunk flaked drained canned

Equipment

  • bowl
  • oven

Directions

  1. Heat oven to 350F.
  2. Mix cream cheese, 2 Tbsp. milk and garlic powder until blended.
  3. Combine noodles, tuna, peas, mushrooms and remaining milk in large bowl.
  4. Add cream cheese mixture; mix lightly. Spoon into 1-1/2-qt. casserole sprayed with cooking spray; cover.
  5. Bake 20 min. Meanwhile, mix cracker crumbs, Parmesan and butter until blended.
  6. Stir noodle mixture; top with crumbs.
  7. Bake, uncovered, 5 min. or until crumb topping is golden brown.

Nutrition Facts

Calories43kcal
Protein22.44%
Fat39.6%
Carbs37.96%

Properties

Glycemic Index
4.16
Glycemic Load
1.44
Inflammation Score
-1
Nutrition Score
1.8765217208344%

Nutrients percent of daily need

Calories:42.83kcal
2.14%
Fat:1.87g
2.88%
Saturated Fat:1.02g
6.37%
Carbohydrates:4.04g
1.35%
Net Carbohydrates:3.65g
1.33%
Sugar:0.57g
0.63%
Cholesterol:9.57mg
3.19%
Sodium:59.15mg
2.57%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.39g
4.77%
Selenium:7.13µg
10.19%
Vitamin B3:0.8mg
4%
Vitamin B12:0.18µg
3.08%
Manganese:0.05mg
2.68%
Phosphorus:26.69mg
2.67%
Vitamin A:91.1IU
1.82%
Vitamin B6:0.03mg
1.74%
Vitamin C:1.29mg
1.56%
Fiber:0.39g
1.55%
Iron:0.26mg
1.45%
Calcium:14.55mg
1.45%
Magnesium:5.57mg
1.39%
Copper:0.03mg
1.3%
Vitamin B1:0.02mg
1.28%
Zinc:0.19mg
1.27%
Vitamin K:1.07µg
1.01%