Creole Cornbread Dressing

Health score
7%
Creole Cornbread Dressing
175 min.
16
448kcal

Suggestions

Ingredients

  • 12 oz andouille sausage chopped
  • 0.5 cup butter 
  • large rib celery diced
  • 28 oz chicken broth low-sodium canned
  • 16 servings cornbread crumbles 
  • tablespoons creole seasoning 
  • cup cooking sherry dry
  • large eggs 
  • 0.5 cup parsley fresh chopped
  • medium size bell pepper diced green
  •  green onions thinly sliced
  • oz mushrooms fresh diced
  • cups pecans toasted chopped
  • large onion diced sweet

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • baking pan

Directions

  1. Preheat oven to 35
  2. Saut andouille sausage in a large skillet over medium-high heat 3 to 4 minutes or until lightly browned.
  3. Add green onions and next 3 ingredients, and saut 5 minutes or until vegetables are tender.
  4. Transfer mixture to a large bowl; stir in Cornbread Crumbles.
  5. Melt butter in skillet over medium-high heat; add mushrooms, and saut 3 minutes.
  6. Add sherry, and cook, stirring often, 5 to 6 minutes or until liquid is reduced by half; stir in parsley. Stir mushroom mixture, toasted pecans, and Creole seasoning into cornbread mixture.
  7. Whisk together chicken broth and eggs; add to cornbread mixture, stirring gently just until moistened. Divide mixture between 1 lightly greased 13- x 9-inch baking dish and 1 lightly greased 8-inch square baking dish.
  8. Bake dressing at 350 for 40 to 45 minutes or until golden brown.

Nutrition Facts

Calories448kcal
Protein10.5%
Fat54.72%
Carbs34.78%

Properties

Glycemic Index
15.31
Glycemic Load
0.41
Inflammation Score
-7
Nutrition Score
15.847391221834%

Flavonoids

Cyanidin
1.33mg
Delphinidin
0.9mg
Malvidin
0.01mg
Catechin
1.01mg
Epigallocatechin
0.7mg
Epicatechin
0.18mg
Epigallocatechin 3-gallate
0.3mg
Hesperetin
0.06mg
Naringenin
0.06mg
Apigenin
4.05mg
Luteolin
0.37mg
Kaempferol
0.35mg
Myricetin
0.52mg
Quercetin
3.82mg

Nutrients percent of daily need

Calories:448.49kcal
22.42%
Fat:27.3g
42%
Saturated Fat:8.85g
55.29%
Carbohydrates:39.04g
13.01%
Net Carbohydrates:35.63g
12.96%
Sugar:12.28g
13.64%
Cholesterol:90.99mg
30.33%
Sodium:607.53mg
26.41%
Alcohol:1.54g
100%
Alcohol %:0.88%
100%
Protein:11.78g
23.56%
Vitamin K:47.57µg
45.3%
Manganese:0.77mg
38.36%
Phosphorus:356.67mg
35.67%
Vitamin B3:4.04mg
20.18%
Selenium:13.61µg
19.45%
Vitamin B1:0.28mg
18.99%
Vitamin A:832.67IU
16.65%
Vitamin B2:0.28mg
16.61%
Copper:0.31mg
15.48%
Vitamin C:11.57mg
14.03%
Fiber:3.41g
13.65%
Folate:54.57µg
13.64%
Iron:2.34mg
12.99%
Zinc:1.81mg
12.05%
Calcium:113.33mg
11.33%
Potassium:389.63mg
11.13%
Vitamin B6:0.22mg
11.04%
Vitamin B5:0.97mg
9.71%
Magnesium:38.45mg
9.61%
Vitamin B12:0.47µg
7.82%
Vitamin E:1.17mg
7.79%
Vitamin D:0.45µg
3.01%
Source:My Recipes