Crescent's Overnight Cornbread Strata

Health score
6%
Crescent's Overnight Cornbread Strata
45 min.
8
409kcal

Suggestions

Ingredients

  • servings skillet-sizzled buttermilk cornbread cooled crumbled
  • 0.8 cup ham diced cooked
  • pinch basil dried
  • pinch dillweed dried
  • large eggs lightly beaten
  • Dash hot sauce 
  • cups milk 
  • 0.1 teaspoon pepper freshly ground
  • 0.3 teaspoon salt 
  • ounces sharp cheddar cheese shredded
  • Dash worcestershire sauce 

Equipment

  • frying pan
  • oven
  • baking pan

Directions

  1. Place crumbled cornbread in a 15" x 10" x 1" jellyroll pan.
  2. Bake at 325 for 20 minutes, stirring after 10 minutes.
  3. Let cool.
  4. Place cornbread pieces in a 13" x 9" x 2" baking dish coated with cooking spray.
  5. Layer cheese over cornbread; sprinkle ham over cheese.
  6. Combine eggs and remaining 7 ingredients; stir well.
  7. Pour over cornbread mixture. Cover and chill overnight.
  8. Bake, uncovered, at 350 for 45 minutes or until set and golden.
  9. Let stand 10 minutes before serving.

Nutrition Facts

Calories409kcal
Protein18.89%
Fat45.23%
Carbs35.88%

Properties

Glycemic Index
12.13
Glycemic Load
1.23
Inflammation Score
-5
Nutrition Score
15.370000009951%

Nutrients percent of daily need

Calories:409.42kcal
20.47%
Fat:20.5g
31.54%
Saturated Fat:9.2g
57.52%
Carbohydrates:36.6g
12.2%
Net Carbohydrates:35.15g
12.78%
Sugar:12.8g
14.23%
Cholesterol:256.52mg
85.51%
Sodium:789.98mg
34.35%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.26g
38.52%
Phosphorus:524.67mg
52.47%
Selenium:29.85µg
42.64%
Calcium:340.34mg
34.03%
Vitamin B2:0.54mg
31.69%
Vitamin B12:1.29µg
21.45%
Zinc:2.33mg
15.52%
Folate:61.69µg
15.42%
Vitamin B1:0.23mg
15.41%
Vitamin B5:1.52mg
15.24%
Vitamin A:690IU
13.8%
Iron:2.29mg
12.74%
Vitamin D:1.8µg
11.99%
Vitamin B6:0.22mg
10.95%
Manganese:0.18mg
8.91%
Vitamin B3:1.7mg
8.5%
Potassium:295.31mg
8.44%
Magnesium:33.01mg
8.25%
Vitamin E:1.03mg
6.9%
Fiber:1.45g
5.81%
Copper:0.1mg
5.17%
Vitamin K:5.26µg
5.01%
Vitamin C:2.62mg
3.17%
Source:My Recipes