Crisp Rice Cereal "Apples

Health score
2%
Crisp Rice Cereal "Apples
25 min.
8
558kcal

Suggestions

Ingredients

  • 0.3 cup butter 
  • 7 cups rice cereal crisp
  • 10 oz regular marshmallows 
  • 32 inch pretzel rods 
  • 12 oz semisweet chocolate morsels 
  • 8 servings orange decorator sugar crystals 

Equipment

  • bowl
  • plastic wrap
  • wax paper
  • microwave

Directions

  1. Microwave butter and marshmallows in a lightly greased large microwave-safe bowl at HIGH 3 minutes, stirring after 2 minutes. Stir until smooth.
  2. Stir in cereal, in batches, until well coated.
  3. Coat hands with cooking spray. Shape warm mixture into 8 (4-inch) balls (about 1 cup each), lightly greasing hands as needed.
  4. Place balls on wax paper. Press 1 pretzel rod half, broken end down, into top of each ball.
  5. Let cool completely (about 30 minutes).
  6. Microwave chocolate morsels in a microwave-safe bowl at HIGH 2 minutes, stirring after 1 minute. Stir until smooth.
  7. Let stand, stirring occasionally, 5 minutes.
  8. Drizzle chocolate over balls; sprinkle with sugar.
  9. To make ahead: Wrap in plastic wrap, and store at room temperature for up to 2 days.

Nutrition Facts

Calories558kcal
Protein3.85%
Fat35.84%
Carbs60.31%

Properties

Glycemic Index
32.95
Glycemic Load
32.28
Inflammation Score
-5
Nutrition Score
9.3656522761221%

Nutrients percent of daily need

Calories:557.54kcal
27.88%
Fat:22.6g
34.77%
Saturated Fat:13.13g
82.05%
Carbohydrates:85.57g
28.52%
Net Carbohydrates:81.56g
29.66%
Sugar:48.23g
53.59%
Cholesterol:17.8mg
5.93%
Sodium:205.14mg
8.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:36.57mg
12.19%
Protein:5.46g
10.92%
Manganese:0.66mg
33.08%
Copper:0.62mg
31.04%
Magnesium:83.54mg
20.88%
Iron:3.71mg
20.61%
Fiber:4.01g
16.05%
Phosphorus:147.38mg
14.74%
Folate:44.11µg
11.03%
Zinc:1.43mg
9.56%
Selenium:6.48µg
9.26%
Vitamin B1:0.13mg
8.63%
Potassium:286.43mg
8.18%
Vitamin B3:1.5mg
7.49%
Vitamin B2:0.1mg
6.05%
Vitamin A:198.54IU
3.97%
Vitamin K:3.86µg
3.68%
Calcium:33.46mg
3.35%
Vitamin E:0.48mg
3.2%
Vitamin B5:0.17mg
1.71%
Vitamin B12:0.09µg
1.48%
Vitamin B6:0.02mg
1.16%
Source:My Recipes