Crisp Rosemary Flatbread

Vegetarian
Vegan
Dairy Free
Health score
10%
Crisp Rosemary Flatbread
45 min.
4
360kcal

Suggestions

Ingredients

  • teaspoon double-acting baking powder 
  • 0.3 cup olive oil plus more for brushing
  • tablespoon rosemary plus 2 sprigs chopped (6-inch)
  • 0.8 teaspoon salt 
  • servings flaky sea salt such as maldon 
  • 1.8 cups unbleached flour all-purpose
  • 0.5 cup water 

Equipment

  • bowl
  • baking sheet
  • baking paper
  • oven
  • plastic wrap
  • wooden spoon

Directions

  1. Preheat oven to 450°F with a heavy baking sheet on rack in middle.
  2. Stir together flour, chopped rosemary, baking powder, and salt in a medium bowl. Make a well in center, then add water and oil and gradually stir into flour with a wooden spoon until a dough forms. Knead dough gently on a work surface 4 or 5 times.
  3. Divide dough into 3 pieces and roll out 1 piece (keep remaining pieces covered with plastic wrap) on a sheet of parchment paper into a 10-inch round (shape can be rustic; dough should be thin).
  4. Lightly brush top with additional oil and scatter small clusters of rosemary leaves on top, pressing in slightly.
  5. Sprinkle with sea salt. Slide round (still on parchment) onto preheated baking sheet and bake until pale golden and browned in spots, 8 to 10 minutes.
  6. Transfer flatbread (discard parchment) to a rack to cool, then make 2 more rounds (1 at a time) on fresh parchment (do not oil or salt until just before baking). Break into pieces.
  7. Flatbread can be made 2 days ahead and cooled completely, then kept in an airtight container at room temperature.

Nutrition Facts

Calories360kcal
Protein6.31%
Fat46.59%
Carbs47.1%

Properties

Glycemic Index
59.25
Glycemic Load
30.52
Inflammation Score
-4
Nutrition Score
9.3726088249165%

Flavonoids

Apigenin
0.02mg
Luteolin
0.02mg

Nutrients percent of daily need

Calories:360.37kcal
18.02%
Fat:18.61g
28.63%
Saturated Fat:2.61g
16.29%
Carbohydrates:42.33g
14.11%
Net Carbohydrates:40.64g
14.78%
Sugar:0.15g
0.16%
Cholesterol:0mg
0%
Sodium:739mg
32.13%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.67g
11.35%
Vitamin B1:0.43mg
28.79%
Selenium:18.57µg
26.52%
Folate:101.61µg
25.4%
Manganese:0.38mg
19.2%
Vitamin E:2.62mg
17.5%
Vitamin B3:3.23mg
16.17%
Iron:2.9mg
16.11%
Vitamin B2:0.27mg
16.02%
Vitamin K:11µg
10.48%
Phosphorus:81.32mg
8.13%
Calcium:74.82mg
7.48%
Fiber:1.69g
6.77%
Copper:0.09mg
4.34%
Magnesium:13.71mg
3.43%
Zinc:0.4mg
2.69%
Vitamin B5:0.24mg
2.4%
Potassium:63.8mg
1.82%
Vitamin B6:0.03mg
1.64%
Source:Epicurious