45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 6 persons
Weight Per Serving: 112g
Price Per Serving: 1.79$
167kcal
Nutrition
Calories: 167kcal
Protein: 42.32%
Fat: 21.34%
Carbs: 36.34%
Ingredients
- 1.5 cups round buttery crackers crushed reduced-fat finely ( 35 crackers) (such as Ritz)
- 0.3 cup cornstarch
- 2 large egg whites
- 0.3 teaspoon ground pepper white
- 6 servings tangy cocktail sauce
- 6 servings lemon wedges
- 1 teaspoon paprika
- 0.3 teaspoon salt
- 1 pound shrimp deveined peeled ( 24 shrimp)
- 1 tablespoon water
Equipment
- bowl
- baking sheet
- whisk
- broiler
- ziploc bags
Directions
- Combine shrimp and cornstarch in a zip-top plastic bag; seal and shake to coat.
- Combine water and egg whites in a bowl; beat with a whisk until foamy.
- Combine crumbs, paprika, salt, and pepper. Dip shrimp in egg white mixture; dredge in crumb mixture.
- Place on a baking sheet coated with cooking spray; lightly coat shrimp with cooking spray.
- Preheat broiler. Broil 5 minutes or until shrimp are done, turning once.
- Serve with Tangy Cocktail Sauce and lemon wedges.
Nutrition Facts
Properties
Nutrition Score
5.2139130409645%
Flavonoids
Nutrients percent of daily need