15 min.
Preparation time
Preparation: 15 min.
Gaps: no
Total: 15 min.
Servings
Serve: 4 persons
Weight Per Serving: 280g
Price Per Serving: 1.67$
672kcal
Nutrition
Calories: 672kcal
Protein: 19.33%
Fat: 41.24%
Carbs: 39.43%
Ingredients
- 1 cup breadcrumbs dry fine
- 1 cup flour all-purpose
- 1 teaspoon ground ginger
- 4 servings garnish: lime wedges
- 4 servings wowee maui mustard
- 0.5 teaspoon pepper
- 1 teaspoon salt
- 0.8 cup lime-flavored seltzer water
- 4 chicken breasts boneless skinless
- 2 cups coconut or sweetened flaked
- 4 servings vegetable oil
Equipment
- bowl
- frying pan
- paper towels
- whisk
- dutch oven
Directions
- Cut each chicken breast into 4 to 6 (1-inch) strips.
- Whisk together flour and next 4 ingredients in a bowl.
- Combine coconut and breadcrumbs in a large shallow dish. Dip chicken pieces in flour mixture, and dredge in coconut mixture.
- Pour oil to a depth of 2 inches in a deep skillet or Dutch oven; heat to 35
- Fry chicken, in batches, 2 to 3 minutes or until golden.
- Drain on paper towels.
- Sprinkle lightly with salt, if desired.
- Serve with Wowee Maui Mustard.
- Garnish, if desired.
Nutrition Facts
Properties
Nutrition Score
25.030434735443%
Flavonoids
Nutrients percent of daily need