Crispy Noodle Cake with Barbecued Pork

Dairy Free
Health score
14%
Crispy Noodle Cake with Barbecued Pork
45 min.
8
218kcal

Suggestions


Are you ready to elevate your dinner game with a dish that’s as delightful to the eyes as it is to the palate? Introducing the Crispy Noodle Cake with Barbecued Pork—a culinary masterpiece that combines the satisfying crunch of a perfectly fried noodle cake with the savory, smoky flavors of Chinese barbecued pork. This dish is not only a feast for the senses but also a fantastic option for those seeking a dairy-free meal that doesn’t compromise on taste.

In just 45 minutes, you can whip up this delectable dish that serves eight, making it perfect for family gatherings or dinner parties. The combination of fresh vegetables, tender pork, and aromatic spices creates a symphony of flavors that will leave your guests raving. With a caloric count of only 218 kcal per serving, you can indulge without the guilt!

Imagine the satisfying crunch as you cut into the golden-brown noodle cake, revealing a medley of vibrant carrots, crisp snow peas, and succulent pork nestled within. Each bite is a delightful contrast of textures and tastes, enhanced by the rich umami of soy sauce and the warmth of ginger and garlic. Whether you’re a seasoned chef or a cooking novice, this recipe is sure to impress and become a staple in your culinary repertoire. Get ready to savor the deliciousness of Crispy Noodle Cake with Barbecued Pork!

Ingredients

  • medium carrots cut into matchstick-size strips
  • tablespoon cornstarch 
  • ounces egg noodles dried chinese
  • tablespoons ginger fresh minced peeled
  •  garlic clove minced
  • large spring onion minced cut into 1-inch pieces
  • cups mung bean sprouts 
  • tablespoon sesame oil 
  • tablespoons vegetable oil; peanut oil preferred divided
  • ounces fatty pork chinese cut into matchstick-size strips
  • ounces snow peas 
  • tablespoons soya sauce 
  • tablespoon sugar 
  • tablespoon water cold

Equipment

  • bowl
  • frying pan
  • baking sheet
  • pot
  • sieve
  • wok
  • colander
  • skimmer

Directions

  1. Stir cornstarch and 1 tablespoon cold water in small bowl to blend.
  2. Mix in soy sauce, sugar, and sesame oil.
  3. Blanch bean sprouts in large pot of boiling salted water 10 seconds. Using large slotted skimmer or sieve, transfer sprouts to colander. Rinse under cold water to cool quickly.
  4. Add noodles to same pot of boiling water and cook until just tender but still firm to bite, about 5 minutes.
  5. Drain well; rinse with cold water and drain again, tossing to release as much water as possible.
  6. Heat 1 tablespoon peanut oil in heavy large wok or skillet over medium-high heat.
  7. Add ginger, garlic, and minced green onions. Sauté 1 minute.
  8. Add carrots, snow peas, and pork. Stir-fry until carrots are just crisp-tender, about 2 minutes.
  9. Mix in bean sprouts, noodles, and green onion tops. Stir-fry 1 minute. Stir cornstarch mixture to reblend and add to wok. Cook until sauce thickens, stirring often, about 2 minutes. Season with salt and pepper.
  10. Transfer noodle mixture to large bowl and cool. (Can be made 2 hours ahead.
  11. Let stand at room temperature.)
  12. Heat 2 tablespoons peanut oil in heavy large nonstick skillet over medium heat.
  13. Add noodle mixture. Cook until bottom of noodle cake is brown and crusty, occasionally pressing to compact and shaking pan to prevent sticking, about 5 minutes. Turn cake out onto rimless baking sheet, browned side up.
  14. Add remaining 1 tablespoon oil to skillet and heat. Slide noodle cake back into skillet, browned side up. Cook until bottom is brown and crusty, about 6 minutes. Slide noodle cake out onto platter.
  15. Cut into wedges and serve.
  16. *Thin, spaghetti-like noodles, available at Asian markets and in the Asian foods section of many supermarkets.
  17. Chinese barbecued pork is often available at the Chinese take-out section of some supermarkets. It is also sold by the pound at Chinese restaurants.

Nutrition Facts

Calories218kcal
Protein12.68%
Fat56.89%
Carbs30.43%

Properties

Glycemic Index
26.12
Glycemic Load
1.77
Inflammation Score
-9
Nutrition Score
9.7013041662133%

Flavonoids

Luteolin
0.02mg
Kaempferol
0.21mg
Myricetin
0.02mg
Quercetin
0.75mg

Nutrients percent of daily need

Calories:218.27kcal
10.91%
Fat:13.97g
21.5%
Saturated Fat:3.42g
21.36%
Carbohydrates:16.82g
5.61%
Net Carbohydrates:14.73g
5.36%
Sugar:4.4g
4.89%
Cholesterol:15.31mg
5.1%
Sodium:325.67mg
14.16%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.01g
14.01%
Vitamin A:2771.07IU
55.42%
Vitamin K:27.38µg
26.07%
Vitamin C:14.48mg
17.55%
Vitamin B1:0.22mg
14.46%
Vitamin E:1.35mg
8.97%
Iron:1.56mg
8.68%
Vitamin B6:0.17mg
8.65%
Fiber:2.09g
8.36%
Selenium:5.73µg
8.19%
Vitamin B3:1.58mg
7.91%
Manganese:0.16mg
7.85%
Folate:30.8µg
7.7%
Phosphorus:74.13mg
7.41%
Vitamin B2:0.12mg
6.82%
Potassium:214.03mg
6.12%
Zinc:0.71mg
4.73%
Magnesium:18.77mg
4.69%
Copper:0.09mg
4.43%
Vitamin B5:0.42mg
4.18%
Vitamin B12:0.15µg
2.48%
Calcium:24.61mg
2.46%
Source:Epicurious