90 min.
Preparation time
Preparation: 20 min.
Cooking: 60 min.
Gaps: no
Total: 90 min.
Servings
Serve: 6 persons
Weight Per Serving: 162g
Price Per Serving: 1.22$
427kcal
Nutrition
Calories: 427kcal
Protein: 26.06%
Fat: 71.17%
Carbs: 2.77%
Ingredients
- 0.5 teaspoon caraway seeds
- 4 pound broiler-fryer chicken cut in half lengthwise
- 0.3 teaspoon coriander seeds
- 0.3 teaspoon rosemary dried
- 0.5 teaspoon sage dried
- 0.3 teaspoon fennel seeds
- 2 teaspoons flour all-purpose
- 2 teaspoons garlic powder
- 1 teaspoon kosher salt
- 1 teaspoon onion powder
- 2 tablespoons paprika
- 5 tablespoons vegetable oil
Equipment
- bowl
- paper towels
- oven
- baking pan
- roasting pan
- kitchen thermometer
- mortar and pestle
Directions
- Preheat oven to 425 degrees F (220 degrees C).
- In a spice grinder or mortar, combine kosher salt, caraway seeds, sage, fennel, coriander, and rosemary. Grind to a coarse powder.
- Transfer spice mixture to a bowl and stir in paprika, garlic powder, flour, and onion powder; mix in vegetable oil to make a smooth paste.
- Pat chicken halves dry with paper towels and tuck wing tips up behind the back.
- Brush spice paste onto chicken halves, coating both sides, taking care to season under wings and legs.
- Place chicken halves in baking dish or roasting pan with skin sides up, leaving space around chicken so halves aren't touching.
- Roast in preheated oven until a thermometer inserted in a thigh reads 165 degrees F (74 degrees C), about 1 hour.
- Remove from oven and let rest for 10 minutes before slicing.
Nutrition Facts
Properties
Nutrition Score
13.353478328041%
Nutrients percent of daily need