Crispy Sesame Shrimp

Dairy Free
Health score
14%
Crispy Sesame Shrimp
45 min.
2
503kcal

Suggestions

Ingredients

  • 0.1 teaspoon pepper black
  • large egg white lightly beaten
  • 0.1 teaspoon garlic powder 
  • 0.3 teaspoon paprika 
  • 0.1 teaspoon salt 
  • teaspoon sesame seed 
  • 0.8 pound shrimp deveined peeled
  • 0.8 cup herb-seasoned stuffing mix crushed (such as Pepperidge Farm)

Equipment

  • bowl
  • baking sheet
  • oven

Directions

  1. Preheat oven to 42
  2. Combine the first 6 ingredients in a small bowl.
  3. Place the egg white in a small shallow bowl. Dip shrimp in egg white, and dredge in stuffing mixture.
  4. Place the shrimp on a large baking sheet coated with cooking spray. Lightly coat shrimp with cooking spray.
  5. Bake at 425 for 15 minutes or until golden.

Nutrition Facts

Calories503kcal
Protein37%
Fat8.05%
Carbs54.95%

Properties

Glycemic Index
43.5
Glycemic Load
0.07
Inflammation Score
-5
Nutrition Score
20.132608660294%

Nutrients percent of daily need

Calories:502.99kcal
25.15%
Fat:4.45g
6.84%
Saturated Fat:1g
6.24%
Carbohydrates:68.31g
22.77%
Net Carbohydrates:65.22g
23.72%
Sugar:7.49g
8.32%
Cholesterol:274.74mg
91.58%
Sodium:1622.09mg
70.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:46g
92.01%
Selenium:46.3µg
66.14%
Phosphorus:499.63mg
49.96%
Copper:0.93mg
46.27%
Folate:150.91µg
37.73%
Vitamin B1:0.54mg
35.94%
Manganese:0.63mg
31.58%
Vitamin B3:5.21mg
26.03%
Vitamin B2:0.44mg
25.7%
Magnesium:101.15mg
25.29%
Iron:4.5mg
25%
Zinc:3.21mg
21.37%
Calcium:207.19mg
20.72%
Potassium:708.51mg
20.24%
Fiber:3.09g
12.37%
Vitamin B6:0.15mg
7.62%
Vitamin B5:0.39mg
3.94%
Vitamin E:0.41mg
2.77%
Vitamin A:125.68IU
2.51%
Vitamin K:1.38µg
1.32%
Source:My Recipes