Crostini with Mascarpone, Grilled Scallion, Tomato and Balsamic Glaze

Vegetarian
Health score
9%
Crostini with Mascarpone, Grilled Scallion, Tomato and Balsamic Glaze
20 min.
4
898kcal

Suggestions

Ingredients

  • cups balsamic vinegar with a little honey
  • servings canola oil 
  • loaf bread french italian cut into 1/ slices
  • cup mascarpone cheese 
  • servings olive oil 
  •  plum tomatoes thick cut into slices
  • servings salt and pepper black
  • bunch spring onion cut in bite-size pieces

Equipment

  • grill

Directions

  1. Watch how to make this recipe.
  2. Preheat the grill to high heat.
  3. Brush the bread with olive oil and sprinkle with salt and pepper, to taste. Put on the grill and cook until lightly toasted.
  4. Brush the tomatoes with canola oil and grill until slightly charred.
  5. Remove and coarsely chop.
  6. Remove the bread from the grill and spread the slices with mascarpone. Season with salt and pepper, to taste.
  7. Put the bread back on the grill over indirect heat to warm the cheese.
  8. Remove the crostini from the grill to a serving platter and top with the tomato and scallions.
  9. Drizzle with balsamic glaze, sprinkle with more salt and pepper, to taste, and serve.

Nutrition Facts

Calories898kcal
Protein7.3%
Fat57.32%
Carbs35.38%

Properties

Glycemic Index
50.13
Glycemic Load
51.59
Inflammation Score
-8
Nutrition Score
19.699130535126%

Flavonoids

Naringenin
0.42mg
Apigenin
0.01mg
Luteolin
0.02mg
Kaempferol
0.14mg
Myricetin
0.08mg
Quercetin
1mg

Nutrients percent of daily need

Calories:897.92kcal
44.9%
Fat:55.87g
85.95%
Saturated Fat:19.26g
120.38%
Carbohydrates:77.59g
25.86%
Net Carbohydrates:74.49g
27.09%
Sugar:25.45g
28.28%
Cholesterol:56.25mg
18.75%
Sodium:860.39mg
37.41%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.02g
32.04%
Vitamin B1:0.74mg
49.08%
Selenium:28.64µg
40.91%
Manganese:0.77mg
38.59%
Vitamin K:36.43µg
34.69%
Folate:136.14µg
34.03%
Vitamin E:5.04mg
33.63%
Iron:5.16mg
28.69%
Vitamin A:1363.78IU
27.28%
Vitamin B3:5.22mg
26.1%
Vitamin B2:0.44mg
26.09%
Calcium:175.96mg
17.6%
Phosphorus:146.32mg
14.63%
Magnesium:55.33mg
13.83%
Fiber:3.1g
12.4%
Potassium:423.48mg
12.1%
Vitamin C:9.62mg
11.66%
Copper:0.23mg
11.34%
Zinc:1.27mg
8.48%
Vitamin B6:0.16mg
8.01%
Vitamin B5:0.39mg
3.94%