Crumb-Topped French Toast

Health score
11%
Crumb-Topped French Toast
45 min.
8
188kcal

Suggestions


Start your day off right with a delightful twist on a classic breakfast favorite: Crumb-Topped French Toast! This scrumptious dish combines the comforting flavors of French bread with a crunchy cornflake topping, creating a perfect balance of textures that will leave your taste buds dancing. Whether you're hosting a weekend brunch or simply treating yourself to a special morning meal, this recipe is sure to impress.

In just 45 minutes, you can whip up a batch that serves eight, making it ideal for family gatherings or cozy get-togethers with friends. Each serving is a guilt-free indulgence at only 188 calories, allowing you to savor every bite without the worry. The combination of eggs, skim milk, and a hint of vanilla extract creates a rich and creamy base that perfectly complements the crispy cornflake crust.

Imagine the aroma wafting through your kitchen as these golden-brown slices bake to perfection in the oven. Drizzled with melted margarine, each piece is a warm hug on a plate, inviting you to dig in. So, gather your ingredients and get ready to elevate your breakfast game with this easy and delicious Crumb-Topped French Toast. Your mornings will never be the same!

Ingredients

  • ounce diagonally-cut bread french ()
  • cup cornflake crumbs 
  •  eggs 
  • 0.3 cup butter melted
  • 0.3 teaspoon salt 
  • 0.5 cup skim milk 
  • 0.5 teaspoon vanilla extract 

Equipment

  • bowl
  • baking sheet
  • oven
  • whisk

Directions

  1. Preheat oven to 45
  2. Combine first 4 ingredients in a medium bowl; stir well with a wire whisk.
  3. Place cornflake crumbs in a shallow dish.
  4. Dip bread slices into milk mixture, and dredge in cornflake crumbs.
  5. Place bread slices on a baking sheet, and drizzle with margarine.
  6. Bake at 450 for 15 minutes or until golden brown.

Nutrition Facts

Calories188kcal
Protein9.54%
Fat33.1%
Carbs57.36%

Properties

Glycemic Index
11.49
Glycemic Load
1.15
Inflammation Score
-7
Nutrition Score
13.31130441181%

Nutrients percent of daily need

Calories:187.95kcal
9.4%
Fat:7.05g
10.84%
Saturated Fat:1.6g
9.97%
Carbohydrates:27.48g
9.16%
Net Carbohydrates:26.36g
9.59%
Sugar:3.86g
4.29%
Cholesterol:41.38mg
13.79%
Sodium:393.84mg
17.12%
Alcohol:0.09g
100%
Alcohol %:0.16%
100%
Protein:4.57g
9.14%
Iron:8.87mg
49.27%
Vitamin B2:0.53mg
31.27%
Folate:114.14µg
28.53%
Vitamin B1:0.42mg
28.3%
Vitamin B6:0.56mg
28.08%
Vitamin B12:1.67µg
27.87%
Vitamin B3:5.52mg
27.6%
Vitamin A:872.63IU
17.45%
Selenium:7.16µg
10.23%
Vitamin D:1.45µg
9.69%
Vitamin C:6.23mg
7.55%
Phosphorus:74.55mg
7.45%
Manganese:0.1mg
4.81%
Fiber:1.12g
4.47%
Magnesium:16.39mg
4.1%
Zinc:0.54mg
3.63%
Copper:0.07mg
3.61%
Calcium:34.48mg
3.45%
Vitamin B5:0.33mg
3.26%
Potassium:98.8mg
2.82%
Vitamin E:0.38mg
2.52%
Source:My Recipes