Crumb Topping

Dairy Free
Health score
12%
Crumb Topping
Download PDF
Side Dish
5 min.
5
140kcal

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Ingredients

  • 2 Tbsp brown sugar 
  • 2 Tbsp butter melted
  • 0.3 cup flour 
  • 0.3 tsp ground cinnamon 
  • 0.3 cup planters walnuts chopped
  • 2 Tbsp creamy wheat cereal hot uncooked (enriched farina)

Equipment

    Directions

    1. Combine ingredients.

    Nutrition Facts

    Calories140kcal
    Protein6.06%
    Fat52.16%
    Carbs41.78%

    Properties

    Glycemic Index
    20
    Glycemic Load
    3.53
    Inflammation Score
    -4
    Nutrition Score
    6.3421738024639%

    Flavonoids

    Cyanidin
    0.16mg

    Nutrients percent of daily need

    Calories:139.96kcal
    7%
    Fat:8.51g
    13.09%
    Saturated Fat:1.3g
    8.15%
    Carbohydrates:15.34g
    5.11%
    Net Carbohydrates:13.96g
    5.07%
    Sugar:5.46g
    6.06%
    Cholesterol:0mg
    0%
    Sodium:88.37mg
    3.84%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:2.22g
    4.45%
    Vitamin D:5.03µg
    33.53%
    Folate:67.6µg
    16.9%
    Manganese:0.27mg
    13.41%
    Iron:2.32mg
    12.87%
    Vitamin B1:0.12mg
    7.78%
    Zinc:0.89mg
    5.92%
    Vitamin B2:0.1mg
    5.6%
    Fiber:1.38g
    5.54%
    Vitamin B3:1.07mg
    5.36%
    Vitamin A:264.74IU
    5.29%
    Copper:0.1mg
    5.24%
    Vitamin B6:0.1mg
    4.99%
    Phosphorus:47.42mg
    4.74%
    Magnesium:16.33mg
    4.08%
    Selenium:2.47µg
    3.52%
    Vitamin B12:0.19µg
    3.24%
    Calcium:26.21mg
    2.62%
    Potassium:63.17mg
    1.8%
    Vitamin E:0.22mg
    1.48%
    Vitamin C:0.85mg
    1.03%
    Side DishDairy Free
    Source:Kraft Recipes

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