Crumb Topping

Dairy Free
Health score
15%
Crumb Topping
Download PDF
Side Dish
5 min.
4
175kcal

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Ingredients

  • 2 Tbsp brown sugar 
  • 2 Tbsp butter melted
  • 0.3 cup flour 
  • 0.3 tsp ground cinnamon 
  • 0.3 cup planters walnuts chopped
  • 2 Tbsp creamy wheat cereal hot uncooked (enriched farina)

Equipment

    Directions

    1. Combine ingredients.

    Nutrition Facts

    Calories175kcal
    Protein6.06%
    Fat52.16%
    Carbs41.78%

    Properties

    Glycemic Index
    25
    Glycemic Load
    4.42
    Inflammation Score
    -5
    Nutrition Score
    7.9282607928566%

    Flavonoids

    Cyanidin
    0.2mg

    Nutrients percent of daily need

    Calories:174.95kcal
    8.75%
    Fat:10.64g
    16.37%
    Saturated Fat:1.63g
    10.19%
    Carbohydrates:19.17g
    6.39%
    Net Carbohydrates:17.44g
    6.34%
    Sugar:6.82g
    7.58%
    Cholesterol:0mg
    0%
    Sodium:110.46mg
    4.8%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:2.78g
    5.56%
    Vitamin D:6.29µg
    41.92%
    Folate:84.49µg
    21.12%
    Manganese:0.34mg
    16.76%
    Iron:2.9mg
    16.09%
    Vitamin B1:0.15mg
    9.73%
    Zinc:1.11mg
    7.41%
    Vitamin B2:0.12mg
    7%
    Fiber:1.73g
    6.92%
    Vitamin B3:1.34mg
    6.7%
    Vitamin A:330.92IU
    6.62%
    Copper:0.13mg
    6.54%
    Vitamin B6:0.12mg
    6.23%
    Phosphorus:59.27mg
    5.93%
    Magnesium:20.41mg
    5.1%
    Selenium:3.08µg
    4.41%
    Vitamin B12:0.24µg
    4.05%
    Calcium:32.76mg
    3.28%
    Potassium:78.96mg
    2.26%
    Vitamin E:0.28mg
    1.84%
    Vitamin C:1.06mg
    1.28%
    Side DishDairy Free
    Source:Kraft Recipes

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