Crunchy Tuna Salad Sandwich

Dairy Free
Health score
2%
Crunchy Tuna Salad Sandwich
Download PDF
AntipastiStarterSnackAppetizer
10 min.
10
119kcal

Suggestions

bella 2 Slice Slim Toaster, Fits-anywhere™ Kitchenware, 6 Setting Shade Control with Reheat & Cancel Buttons, Fits sourdough, Book
bella 2 Slice Slim Toaster, Fits-anywhere™ Kitchenware, 6 Setting Shade Control with Reheat & Cancel Buttons, Fits sourdough,
$24.98
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry Book
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry
$7.99
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12 Book
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12
$24.99
YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade Book
YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade
$8.99
KITCHENAID Ribbed Soft Silicone Oven Mitt 2-Pack Set, 7.5"x13", Milkshake Book
KITCHENAID Ribbed Soft Silicone Oven Mitt 2-Pack Set, 7.5"x13", Milkshake
$13.49
Ninja Fit Compact Personal Blender, Portable Blender for-Smoothies, Shakes, Food Prep, and Frozen Blending, 700-Watt Base, (2 Book
Ninja Fit Compact Personal Blender, Portable Blender for-Smoothies, Shakes, Food Prep, and Frozen Blending, 700-Watt Base, (2
$54.99
CAROTE Nonstick Frying Pan Skillet,Non Stick Granite Fry Pan Egg Pan Omelet Pans, Stone Cookware Chef's Pan, PFOA Free,Induct Book
CAROTE Nonstick Frying Pan Skillet,Non Stick Granite Fry Pan Egg Pan Omelet Pans, Stone Cookware Chef's Pan, PFOA Free,Induct
$14.99
Air Fryer Paper Liners, 125Pcs Parchment Paper, Air Fryer Liners Disposable for Microwave, Non-Stick Air Fryer Liner Square F Book
Air Fryer Paper Liners, 125Pcs Parchment Paper, Air Fryer Liners Disposable for Microwave, Non-Stick Air Fryer Liner Square F
$11.99
0.5 Sec Instant Read Meat Thermometer Digital with ±0.5℉ Precision, Food Thermometer for Cooking Kitchen Gadgets, Oven Grill Book
0.5 Sec Instant Read Meat Thermometer Digital with ±0.5℉ Precision, Food Thermometer for Cooking Kitchen Gadgets, Oven Grill
$13.99
Rubbermaid Brilliance Tritan Plastic Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set Book
Rubbermaid Brilliance Tritan Plastic Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set
$23.64
Magic Bullet Blender, Small, Silver, 11 Piece Set Book
Magic Bullet Blender, Small, Silver, 11 Piece Set
$43.45
Meat Chopper, Hamburger Grinder, Premium Heat Resistant Smasher for Ground Beef, Burger Grinder Nylon Potato Mix Tool, Meat & Book
Meat Chopper, Hamburger Grinder, Premium Heat Resistant Smasher for Ground Beef, Burger Grinder Nylon Potato Mix Tool, Meat &
$9.99
Owala FreeSip Insulated Stainless Steel Water Bottle with Straw, BPA-Free Sports Water Bottle, Great for Travel, 24 Oz, Denim Book
Owala FreeSip Insulated Stainless Steel Water Bottle with Straw, BPA-Free Sports Water Bottle, Great for Travel, 24 Oz, Denim
$29.98
Rubbermaid Brilliance Glass Food Storage Containers, Assorted Sizes, Set of 9, BPA-Free, Leak-Proof, Clear Book
Rubbermaid Brilliance Glass Food Storage Containers, Assorted Sizes, Set of 9, BPA-Free, Leak-Proof, Clear
$65.99
Pureegg Plastic Table Cloth 10 Pack, 54 x 108 Inch Disposable Table Cloths for Party, Picnic and Wedding, Rectangle, White Book
Pureegg Plastic Table Cloth 10 Pack, 54 x 108 Inch Disposable Table Cloths for Party, Picnic and Wedding, Rectangle, White
$9.99

Ingredients

  • 6 oz tuna flaked drained canned
  • 0.5 cup celery chopped
  • 0.3 cup real mayo mayonnaise kraft
  • 1 dash pepper 
  • 0.3 cup claussen pickle relish sweet
  • 8 slices bread whole wheat toasted

Equipment

    Directions

    1. Mix tuna, celery, mayo, pickle relish and pepper until well blended.
    2. Cover 4 of the toast slices evenly with the tuna mixture; top with the remaining toast slices.

    Nutrition Facts

    Calories119kcal
    Protein20.49%
    Fat39.17%
    Carbs40.34%

    Properties

    Glycemic Index
    18.37
    Glycemic Load
    5.83
    Inflammation Score
    -2
    Nutrition Score
    6.6065217619357%

    Flavonoids

    Apigenin
    0.14mg
    Luteolin
    0.05mg
    Kaempferol
    0.01mg
    Quercetin
    0.02mg

    Nutrients percent of daily need

    Calories:118.98kcal
    5.95%
    Fat:5.18g
    7.97%
    Saturated Fat:0.86g
    5.39%
    Carbohydrates:12.01g
    4%
    Net Carbohydrates:10.51g
    3.82%
    Sugar:2.87g
    3.19%
    Cholesterol:8.48mg
    2.83%
    Sodium:227.33mg
    9.88%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:6.1g
    12.2%
    Selenium:17.46µg
    24.94%
    Manganese:0.49mg
    24.46%
    Vitamin K:17.54µg
    16.7%
    Vitamin B3:2.71mg
    13.55%
    Phosphorus:74.05mg
    7.41%
    Vitamin B12:0.44µg
    7.4%
    Vitamin B1:0.09mg
    6.29%
    Fiber:1.49g
    5.98%
    Magnesium:22.1mg
    5.52%
    Vitamin B6:0.11mg
    5.4%
    Iron:0.93mg
    5.19%
    Calcium:42.27mg
    4.23%
    Zinc:0.53mg
    3.53%
    Vitamin B2:0.06mg
    3.36%
    Copper:0.07mg
    3.35%
    Folate:12.25µg
    3.06%
    Potassium:101.85mg
    2.91%
    Vitamin E:0.41mg
    2.73%
    Vitamin A:111.34IU
    2.23%
    Vitamin B5:0.2mg
    2.01%
    Vitamin D:0.22µg
    1.44%
    Dairy FreePescatarianAntipastiStarterSnackAppetizerAntipastoHor D'oeuvre
    Source:Kraft Recipes

    You May Also Like

    50 min.
    6
    359kcal

    Spicy Chicken and Sweet Potato Stew

    30 min.
    2
    1610kcal

    Vegan Chickpea Cakes with Mashed Avocado

    25 min.
    4
    403kcal

    Spicy spaghetti with garlic mushrooms

    15 min.
    4
    540kcal

    Spiced mackerel on toast with beetroot salsa

    30 min.
    4
    423kcal

    Courgette, broccoli & gremolata pasta

    17 min.
    2
    616kcal

    Venetian-style pasta

    45 min.
    2
    652kcal

    Cornflake Crusted Banana Stuffed French Toast

    15 min.
    2
    804kcal

    Mackerel with orange & harissa glaze