Crunchy Turkey Sandwich Melts

Crunchy Turkey Sandwich Melts
25 min.
25
27kcal

Suggestions

Ingredients

  • 0.3 cup milk cheddar cheese shredded 2% kraft
  • 12 slices oscar mayer deli oven roasted turkey breast fresh chopped
  •  claussen kosher dill pickle mini finely chopped
  • Tbsp onions finely chopped
  • 0.3 tsp pepper 
  • Tbsp mayo reduced fat mayonnaise light kraft
  •  sandwich rolls split

Equipment

  • frying pan
  • oven

Directions

  1. Heat oven to 350F.
  2. Combine all ingredients except rolls.
  3. Fill rolls with turkey mixture; place in shallow pan. Cover.
  4. Bake 15 min. or until heated through.

Nutrition Facts

Calories27kcal
Protein26.06%
Fat31.95%
Carbs41.99%

Properties

Glycemic Index
3.44
Glycemic Load
0.02
Inflammation Score
-1
Nutrition Score
1.1739130379713%

Flavonoids

Isorhamnetin
0.02mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:26.8kcal
1.34%
Fat:0.95g
1.46%
Saturated Fat:0.32g
1.99%
Carbohydrates:2.8g
0.93%
Net Carbohydrates:2.66g
0.97%
Sugar:0.22g
0.24%
Cholesterol:4.25mg
1.42%
Sodium:121.82mg
5.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.74g
3.48%
Selenium:2.9µg
4.14%
Vitamin B3:0.72mg
3.6%
Phosphorus:25.27mg
2.53%
Vitamin B1:0.03mg
1.76%
Vitamin B2:0.03mg
1.53%
Vitamin B6:0.03mg
1.47%
Calcium:14.61mg
1.46%
Manganese:0.03mg
1.34%
Folate:5.3µg
1.33%
Vitamin K:1.13µg
1.07%
Iron:0.18mg
1.02%