Cubed Steak Hoagies

Health score
8%
Cubed Steak Hoagies
45 min.
8
676kcal

Suggestions

Cubed Steak Hoagies: A Hearty and Flavorful Delight

Looking for a mouth-watering sandwich that's sure to satisfy your cravings? Look no further than these Cubed Steak Hoagies! This recipe is a crowd-pleaser, perfect for a family dinner, a casual get-together, or even a barbecue. With a marinade that packs a punch and a grilling technique that brings out the best in the meat, these hoagies are a delicious twist on a classic sandwich.

Prepare to be amazed by the harmonious blend of flavors in this dish. The cubed steaks, pounded to perfection and marinated in a tantalizing mixture of balsamic vinegar, beef broth, garlic, and more, are grilled to your desired level of doneness. The secret lies in the marinade, which infuses the meat with an irresistible depth of flavor.

But that's not all – the sautéed peppers and onions add a delightful sweetness and a touch of spice, while the homemade parmesan mayonnaise takes these hoagies to the next level. Spread it generously on toasted hoagie rolls and you've got a sandwich that's bursting with taste and texture.

With a caloric breakdown that balances protein, fat, and carbs, these Cubed Steak Hoagies are not only delicious but also mindful of your dietary needs. So why wait? Gather your ingredients, fire up the grill, and get ready to impress your friends and family with this unforgettable recipe. Your taste buds will thank you!

Ingredients

  • tablespoons balsamic vinegar 
  • teaspoon basil 
  • 10.5 ounce beef broth canned
  • teaspoon fennel seeds crushed
  •  garlic clove minced
  •  bell pepper green
  •  spring onion finely chopped
  • tablespoon horseradish prepared
  • 0.5 cup catsup 
  • cup mayonnaise 
  • tablespoons cooking oil 
  • 0.5 cup olive oil 
  •  onion 
  • teaspoon paprika 
  • 0.5 cup parmesan 
  • 0.5 teaspoon pepper black
  • 12 slices provolone cheese 
  •  bell pepper red
  • 12 cube fat-trimmed beef flank steak 
  • 12  portugese rolls 
  • tablespoons worcestershire sauce 

Equipment

  • grill
  • meat tenderizer

Directions

  1. Mix together all the ingredients from the beef broth through the cracked black pepper to create a marinade.Using a meat tenderizer, pound the cubed steaks into 1/4-1/2 inch thickness.Separate the cubed steaks into two gallon-sized plastic storage bags. Cover the steaks with the marinade.Marinate the cubed steaks in the refrigerator for 30 minutes or longer.Slice the peppers and onion into 1/4 inch thick slices.
  2. Saute together with the oil until tender.
  3. Combine the mayonnasie and parmesan cheese to use as a spread.Grill the cubed steaks over medium-hot coals to desired doneness, about five minutes each side for medium.
  4. Brush with marinade during grilling.
  5. Serve on toasted hoagie rolls. Top with provolone slices, sauteed peppers and onions, and parmesan mayonnaise.

Nutrition Facts

Calories676kcal
Protein11.47%
Fat53.34%
Carbs35.19%

Properties

Glycemic Index
63.75
Glycemic Load
35.76
Inflammation Score
-7
Nutrition Score
16.761304202287%

Flavonoids

Apigenin
0.01mg
Luteolin
0.81mg
Isorhamnetin
0.69mg
Kaempferol
0.13mg
Myricetin
0.02mg
Quercetin
3.46mg

Nutrients percent of daily need

Calories:675.63kcal
33.78%
Fat:40.13g
61.73%
Saturated Fat:9.98g
62.36%
Carbohydrates:59.57g
19.86%
Net Carbohydrates:56.79g
20.65%
Sugar:13.08g
14.53%
Cholesterol:36.59mg
12.2%
Sodium:1293.24mg
56.23%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.41g
38.81%
Iron:17.05mg
94.75%
Vitamin K:56.51µg
53.82%
Vitamin C:34.5mg
41.82%
Calcium:327.12mg
32.71%
Phosphorus:221.42mg
22.14%
Vitamin A:1060.95IU
21.22%
Vitamin E:2.6mg
17.33%
Vitamin B2:0.19mg
11.14%
Fiber:2.78g
11.11%
Selenium:7.22µg
10.31%
Vitamin B12:0.58µg
9.59%
Zinc:1.38mg
9.23%
Vitamin B6:0.17mg
8.69%
Potassium:273.34mg
7.81%
Manganese:0.14mg
6.81%
Magnesium:22.6mg
5.65%
Folate:20.48µg
5.12%
Vitamin B3:0.98mg
4.9%
Copper:0.07mg
3.54%
Vitamin B5:0.32mg
3.21%
Vitamin B1:0.05mg
3.07%
Vitamin D:0.23µg
1.54%
Source:Food.com