45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 164g
Price Per Serving: 1$
284kcal
Nutrition
Calories: 284kcal
Protein: 20.23%
Fat: 36.66%
Carbs: 43.11%
Ingredients
- 0.1 teaspoon pepper black freshly ground
- 4 muffins split english toasted
- 0.3 teaspoon ground curry
- 6 large hard-cooked eggs
- 4 leaves lettuce green
- 3 tablespoons mayonnaise low-fat
- 1 tablespoon onion red finely chopped
- 0.3 teaspoon salt
- 1 tablespoon relish sweet
Equipment
Directions
- Cut eggs in half lengthwise, removing yolks. Reserve 4 egg yolks for another use. Chop whites and remaining 2 yolks.
- Combine egg, onion, and relish in a small bowl.
- Combine mayonnaise, salt, curry, and pepper; add to egg mixture.
- Place 1 lettuce leaf on the bottom half of each English muffin. Spoon one-third egg salad over leaves, and top with remaining muffin halves.
Nutrition Facts
Properties
Nutrition Score
12.526087066402%
Flavonoids
Nutrients percent of daily need