Danish Oven Pancake (Aeggekage)

Health score
1%
Danish Oven Pancake (Aeggekage)
70 min.
15
196kcal

Suggestions


Indulge in the delightful flavors of a Danish Oven Pancake, also known as Aeggekage, a perfect dish for your morning meal, brunch, or breakfast gatherings. This recipe is not only easy to prepare but also serves a crowd, making it an ideal choice for family get-togethers or special occasions. With a preparation time of just 70 minutes, you can whip up a delicious treat that will impress your guests and satisfy their taste buds.

Imagine a fluffy, golden pancake emerging from the oven, its surface adorned with a vibrant medley of fresh or frozen mixed berries. The combination of eggs, milk, and flour creates a light and airy texture, while the melted butter adds a rich, savory flavor. A splash of fresh lemon juice brightens the dish, enhancing the natural sweetness of the berries and providing a refreshing contrast to the creamy whipped cream served alongside.

This Danish Oven Pancake is not only a feast for the eyes but also a wholesome option, with each serving containing just 196 calories. The balance of protein, fat, and carbohydrates makes it a satisfying choice for any meal of the day. Whether you’re hosting a brunch or simply treating yourself to a special breakfast, this recipe is sure to become a beloved favorite in your kitchen. So gather your ingredients, preheat your oven, and get ready to enjoy a delicious slice of Danish tradition!

Ingredients

  • cups berries mixed fresh
  • 0.5 cup butter 
  •  eggs 
  • cups flour all-purpose
  • tablespoon juice of lemon fresh
  • cups milk 
  • 1.5 teaspoons salt 
  • 15 servings whipped cream for serving
  • teaspoons granulated sugar white

Equipment

  • oven
  • whisk
  • baking pan
  • glass baking pan

Directions

  1. Whisk together eggs, milk, sugar, and salt until smooth.
  2. Whisk in flour until incorporated, then set mixture aside and let stand for 30 minutes.
  3. Preheat oven to 500 degrees F (260 degrees C).
  4. Place butter into a 9x13 inch glass baking dish, and place into the preheated oven until it melts, then brush it all over the insides of the hot dish.
  5. Pour batter into hot baking dish and bake in preheated oven for 15 minutes.
  6. Sprinkle with lemon juice, top with berries, and dust with confectioner's sugar; serve immediately with whipped cream.

Nutrition Facts

Calories196kcal
Protein12.38%
Fat50.48%
Carbs37.14%

Properties

Glycemic Index
19.21
Glycemic Load
10.57
Inflammation Score
-4
Nutrition Score
6.562608703323%

Flavonoids

Cyanidin
0.9mg
Petunidin
3.75mg
Delphinidin
4.46mg
Malvidin
10.26mg
Peonidin
0.1mg
Eriodictyol
0.05mg
Hesperetin
0.14mg
Naringenin
0.01mg
Luteolin
0.37mg
Kaempferol
0.23mg
Myricetin
0.36mg
Quercetin
0.96mg

Nutrients percent of daily need

Calories:196.23kcal
9.81%
Fat:11.04g
16.99%
Saturated Fat:6.1g
38.1%
Carbohydrates:18.28g
6.09%
Net Carbohydrates:17.27g
6.28%
Sugar:4.49g
4.98%
Cholesterol:112.03mg
37.34%
Sodium:327.92mg
14.26%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.09g
12.18%
Selenium:13.66µg
19.51%
Vitamin B2:0.25mg
14.64%
Vitamin B1:0.17mg
11.19%
Folate:43.58µg
10.9%
Phosphorus:106.83mg
10.68%
Vitamin A:419.18IU
8.38%
Manganese:0.15mg
7.64%
Vitamin B12:0.41µg
6.91%
Iron:1.23mg
6.83%
Calcium:65.4mg
6.54%
Vitamin B5:0.61mg
6.08%
Vitamin B3:1.15mg
5.76%
Vitamin D:0.85µg
5.67%
Vitamin B6:0.08mg
4.12%
Vitamin K:4.25µg
4.05%
Fiber:1.01g
4.04%
Zinc:0.6mg
3.98%
Vitamin E:0.59mg
3.92%
Potassium:121.9mg
3.48%
Magnesium:12.3mg
3.07%
Copper:0.05mg
2.45%
Vitamin C:0.9mg
1.1%
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