Date-Nut Kahlúa Turnovers

Dairy Free
Health score
2%
Date-Nut Kahlúa Turnovers
45 min.
18
235kcal

Suggestions

Ingredients

  • teaspoons butter melted
  • 0.3 cup plus dark
  • ounce dates chopped ()
  • large eggs lightly beaten
  • 1.5 teaspoons kahlua brewed
  • 0.5 cup pecans chopped
  • 17.3 ounce puff pastry frozen thawed
  • Dash salt 
  • tablespoon sugar 
  • teaspoon water 

Equipment

  • baking sheet
  • oven

Directions

  1. Combine first 4 ingredients; stir well.
  2. Add half of beaten egg; stir well. Stir in dates and pecans.
  3. Combine remaining half of egg with 1 teaspoon water; set aside.
  4. Roll each sheet of pastry into a 12" square on a lightly floured surface.
  5. Cut each square into 9 (4") squares. Spoon 1 heaping tablespoon date mixture into center of each square; brush edges of pastry with egg mixture. Fold each square of pastry into a triangle; seal edges with a fork.
  6. Brush top of each pastry with remaining egg mixture, and sprinkle with sugar.
  7. Place pastries on an ungreased baking sheet.
  8. Bake at 400 for 10 to 12 minutes or until puffed and golden.

Nutrition Facts

Calories235kcal
Protein4.83%
Fat49.4%
Carbs45.77%

Properties

Glycemic Index
15.45
Glycemic Load
15.91
Inflammation Score
-2
Nutrition Score
4.2660869155889%

Flavonoids

Cyanidin
0.54mg
Delphinidin
0.22mg
Catechin
0.22mg
Epigallocatechin
0.17mg
Epicatechin
0.03mg
Epigallocatechin 3-gallate
0.07mg
Quercetin
0.12mg

Nutrients percent of daily need

Calories:234.75kcal
11.74%
Fat:13.29g
20.45%
Saturated Fat:2.99g
18.69%
Carbohydrates:27.71g
9.24%
Net Carbohydrates:26.01g
9.46%
Sugar:13.88g
15.43%
Cholesterol:10.33mg
3.44%
Sodium:89.05mg
3.87%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.93g
5.85%
Manganese:0.31mg
15.45%
Selenium:8.11µg
11.58%
Vitamin B1:0.14mg
9.11%
Fiber:1.71g
6.82%
Vitamin B3:1.33mg
6.66%
Folate:25.57µg
6.39%
Vitamin B2:0.1mg
6.06%
Iron:0.97mg
5.41%
Copper:0.1mg
4.94%
Vitamin K:4.83µg
4.6%
Phosphorus:38.83mg
3.88%
Magnesium:14.3mg
3.57%
Potassium:118.7mg
3.39%
Zinc:0.36mg
2.37%
Vitamin B6:0.04mg
1.91%
Vitamin E:0.24mg
1.61%
Vitamin B5:0.15mg
1.46%
Calcium:12.63mg
1.26%
Source:My Recipes