Decadent French Toast Soufflé

Health score
6%
Decadent French Toast Soufflé
45 min.
8
828kcal

Suggestions

Ingredients

  • 0.3 lb butter at room temperature
  • oz cream cheese at room temperature
  • 0.5 pound croissants (2 or 3)
  • servings ice such as rose petals or nasturtiums, rinsed and drained
  • 10 large eggs 
  • teaspoon ground cinnamon 
  • cups half-and-half light ( cream)
  • 1.3 cups maple syrup 
  • tablespoons pecans chopped
  • servings powdered sugar 

Equipment

  • food processor
  • bowl
  • frying pan
  • oven
  • knife
  • blender

Directions

  1. Tear croissants into 1/2-inch chunks. Whirl in a food processor until coarsely chopped, or chop with a knife. Butter 8 souffl dishes (1- to 1 1/4-cup size) and fill equally with croissant pieces.
  2. In a food processor, combine cream cheese, 1/2 cup butter, and 1/4 cup maple syrup; whirl until blended. (Or, in a bowl, beat with a mixer until smoothly blended.) Drop equal portions into each souffl dish.
  3. In a bowl, beat eggs to blend with 1/2 cup maple syrup and the half-and-half.
  4. Pour equally into each souffl dish.
  5. Sprinkle with cinnamon. Cover and chill at least 8 hours or up to 1 day. Set dishes slightly apart in a 10- by 15-inch pan.
  6. Bake, uncovered, in a 350 oven until pudding-souffls are richly browned and centers barely jiggle when gently shaken, 45 to 50 minutes.
  7. About 5 minutes before pudding-souffls finish baking, in a 1- to 1 1/2-quart pan over medium-high heat, frequently stir remaining 1/2 cup maple syrup until hot.
  8. Sprinkle pudding-souffls with pecans, dust with powdered sugar, garnish with berries or flowers, and add hot syrup to taste.

Nutrition Facts

Calories828kcal
Protein6.62%
Fat64.74%
Carbs28.64%

Properties

Glycemic Index
18.19
Glycemic Load
20.91
Inflammation Score
-8
Nutrition Score
18.450435011283%

Flavonoids

Cyanidin
0.27mg
Delphinidin
0.18mg
Catechin
0.18mg
Epigallocatechin
0.14mg
Epicatechin
0.02mg
Epigallocatechin 3-gallate
0.06mg

Nutrients percent of daily need

Calories:827.52kcal
41.38%
Fat:60.13g
92.51%
Saturated Fat:29.42g
183.89%
Carbohydrates:59.85g
19.95%
Net Carbohydrates:58.74g
21.36%
Sugar:42.41g
47.12%
Cholesterol:372.45mg
124.15%
Sodium:433.28mg
18.84%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.83g
27.66%
Manganese:1.43mg
71.4%
Vitamin B2:1.16mg
68.51%
Vitamin A:2270.51IU
45.41%
Selenium:28.06µg
40.08%
Phosphorus:241.77mg
24.18%
Calcium:191.77mg
19.18%
Vitamin B5:1.59mg
15.9%
Vitamin E:2.35mg
15.64%
Folate:61.12µg
15.28%
Vitamin B1:0.21mg
14.2%
Vitamin B12:0.84µg
14.03%
Zinc:1.82mg
12.13%
Vitamin D:1.79µg
11.92%
Potassium:367.08mg
10.49%
Iron:1.87mg
10.39%
Magnesium:34.63mg
8.66%
Vitamin B6:0.17mg
8.33%
Copper:0.11mg
5.46%
Fiber:1.11g
4.44%
Vitamin B3:0.81mg
4.04%
Vitamin K:3.73µg
3.55%
Vitamin C:0.94mg
1.14%
Source:My Recipes