Deep Dish Ontario Apple Pie

Health score
1%
Deep Dish Ontario Apple Pie
100 min.
8
324kcal

Suggestions

Ingredients

  • cups apples chopped
  • 0.5 cup brown sugar 
  • tablespoons butter chilled
  •  eggs lightly beaten
  • 0.5 cup flour all-purpose
  • teaspoon ground cinnamon 
  • 0.5 teaspoon ground nutmeg 
  • 0.5 teaspoon salt 
  • cup cup heavy whipping cream sour
  • 9-inch unbaked pie crust ()
  • teaspoon vanilla extract 

Equipment

  • bowl
  • oven
  • whisk

Directions

  1. Preheat oven to 450 degrees F (230 degrees C).
  2. Whisk 3/4 cup brown sugar, 1 1/2 tablespoons flour, and salt together in a large bowl; whisk in sour cream, egg, and vanilla extract. Stir in apples; turn apple mixture into unbaked pie crust.
  3. Bake in the preheated oven for 10 minutes.
  4. Remove pie from oven; reduce oven temperature to 350 degrees F (175 degrees C).
  5. Place 1/2 cup flour, 1/2 cup brown sugar, cinnamon, and nutmeg in a bowl.
  6. Cut in butter until mixture resembles coarse crumbs; sprinkle crumble topping evenly over pie.
  7. Bake pie until apples are tender, about 30 minutes. Cool before serving, about 30 minutes.

Nutrition Facts

Calories324kcal
Protein4.8%
Fat46.78%
Carbs48.42%

Properties

Glycemic Index
29
Glycemic Load
6.05
Inflammation Score
-4
Nutrition Score
5.4517390831657%

Flavonoids

Cyanidin
0.74mg
Peonidin
0.01mg
Catechin
0.61mg
Epigallocatechin
0.12mg
Epicatechin
3.53mg
Epigallocatechin 3-gallate
0.09mg
Luteolin
0.06mg
Kaempferol
0.07mg
Quercetin
1.88mg

Nutrients percent of daily need

Calories:324.46kcal
16.22%
Fat:17.08g
26.28%
Saturated Fat:7.87g
49.2%
Carbohydrates:39.77g
13.26%
Net Carbohydrates:37.65g
13.69%
Sugar:19.34g
21.49%
Cholesterol:48.71mg
16.24%
Sodium:302.64mg
13.16%
Alcohol:0.17g
100%
Alcohol %:0.16%
100%
Protein:3.94g
7.88%
Manganese:0.24mg
12.13%
Selenium:7.05µg
10.08%
Vitamin B2:0.17mg
9.95%
Vitamin B1:0.15mg
9.79%
Folate:37.92µg
9.48%
Fiber:2.12g
8.48%
Vitamin A:366.44IU
7.33%
Iron:1.31mg
7.28%
Phosphorus:66.6mg
6.66%
Vitamin B3:1.23mg
6.17%
Calcium:56.4mg
5.64%
Potassium:148.13mg
4.23%
Vitamin B5:0.37mg
3.7%
Vitamin K:3.77µg
3.59%
Vitamin E:0.5mg
3.32%
Magnesium:13.13mg
3.28%
Vitamin B6:0.06mg
3.14%
Copper:0.06mg
3.04%
Vitamin C:2.43mg
2.94%
Zinc:0.37mg
2.46%
Vitamin B12:0.12µg
1.97%
Source:Allrecipes