Deer Chop Hurry

Dairy Free
Health score
52%
Deer Chop Hurry
375 min.
4
537kcal

Suggestions

Are you a fan of rich, savory dishes that are not only delicious but also dairy-free and packed with health benefits? If so, you're in for a treat with this delightful Deer Chop Hurry recipe, which boasts a commendable Health Score of 52. Perfect for lunch, dinner, or any main course occasion, this dish is designed to tantalize your taste buds while keeping your dietary needs in mind.

Prepared with a blend of natural, wholesome ingredients, this recipe is a testament to the idea that simple can be spectacular. At its heart, it features succulent deer chops, also known as venison, which is not only lean and tender but also high in protein and low in fat, making it an excellent choice for those watching their calorie intake. The dish is enriched with a medley of flavors from brown sugar, ketchup, onion, and a dry onion soup mix, creating a symphony of tastes that is both comforting and sophisticated.

The cooking process is as enjoyable as the eating, requiring a slow cooker or a roaster to tenderize the meat to perfection. This method not only imbues the dish with a depth of flavor that is hard to match but also ensures that it's a breeze to prepare, even on the busiest of days. With a total cook time of 375 minutes, this recipe transforms into a hearty, home-cooked meal that's ready to serve four hungry individuals.

Whether you're a seasoned cook or just starting out, the Deer Chop Hurry is an excellent recipe to add to your repertoire. It's a dairy-free delight that promises to be a crowd-pleaser, offering a perfect balance of nutrition and taste that's hard to beat. So why not give it a try and discover the magic for yourself?

Ingredients

  • 0.5 cup brown sugar packed
  • pounds deer chops (venison)
  • ounce onion soup mix dry
  • cup catsup 
  • medium onion chopped
  • 0.5 cup water 

Equipment

  • frying pan
  • oven
  • roasting pan
  • slow cooker

Directions

  1. Thinly slice the deer chops and brown them in a heavy skillet over medium-high heat.
  2. Transfer the meat to a slow cooker.
  3. Mix in the ketchup, water, onion, brown sugar, and dry onion soup mix. Cook on LOW for 6 hours or until tender. If you want to cook it in a roaster, bake at 350 degrees F, for 1 hour.

Nutrition Facts

Calories537kcal
Protein52.63%
Fat9.32%
Carbs38.05%

Properties

Glycemic Index
6.75
Glycemic Load
0.57
Inflammation Score
-5
Nutrition Score
33.780869152235%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
1.38mg
Kaempferol
0.18mg
Myricetin
0.01mg
Quercetin
6.1mg

Nutrients percent of daily need

Calories:537.06kcal
26.85%
Fat:5.51g
8.48%
Saturated Fat:2.02g
12.61%
Carbohydrates:50.6g
16.87%
Net Carbohydrates:49.48g
17.99%
Sugar:40.95g
45.5%
Cholesterol:179.17mg
59.72%
Sodium:1252.94mg
54.48%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:69.98g
139.96%
Vitamin B3:25.42mg
127.1%
Vitamin B6:1.89mg
94.75%
Vitamin B2:1.29mg
75.88%
Vitamin B12:4.15µg
69.17%
Phosphorus:667.85mg
66.79%
Zinc:8.47mg
56.48%
Iron:9.83mg
54.6%
Vitamin B1:0.67mg
44.94%
Selenium:31.41µg
44.87%
Potassium:1199.07mg
34.26%
Copper:0.62mg
30.96%
Magnesium:85.61mg
21.4%
Vitamin B5:2.13mg
21.27%
Vitamin E:2.3mg
15.31%
Manganese:0.23mg
11.27%
Folate:31.31µg
7.83%
Calcium:62.78mg
6.28%
Vitamin A:309.41IU
6.19%
Vitamin C:4.74mg
5.74%
Vitamin K:4.73µg
4.51%
Fiber:1.12g
4.46%
Source:Allrecipes
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