DELI DELUXE Club Sandwich

Dairy Free
Health score
1%
DELI DELUXE Club Sandwich
10 min.
10
65kcal

Suggestions

Ingredients

  • slices oscar mayer bacon cooked
  • slices bread toasted
  • 10 servings lettuce leaves 
  • Tbsp real mayo mayonnaise kraft
  •  deli deluxe process american cheese cut in half kraft
  • slices tomatoes 
  • slices oscar mayer oven roasted turkey breast 

Equipment

    Directions

    1. Spread 2 toast slices with mayo.
    2. Cover 1 toast slice with 1 process cheese slice half, 1 turkey slice, 1 tomato slice, 1 bacon slice and lettuce; top with second toast slice. Repeat layers.
    3. Cut into quarters.

    Nutrition Facts

    Calories65kcal
    Protein15.55%
    Fat53.2%
    Carbs31.25%

    Properties

    Glycemic Index
    17.37
    Glycemic Load
    2.22
    Inflammation Score
    -8
    Nutrition Score
    4.683478227776%

    Flavonoids

    Naringenin
    0.04mg
    Myricetin
    0.01mg
    Quercetin
    0.03mg

    Nutrients percent of daily need

    Calories:65.46kcal
    3.27%
    Fat:3.88g
    5.97%
    Saturated Fat:1.2g
    7.5%
    Carbohydrates:5.13g
    1.71%
    Net Carbohydrates:4.49g
    1.63%
    Sugar:0.94g
    1.04%
    Cholesterol:6.81mg
    2.27%
    Sodium:144.42mg
    6.28%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:2.55g
    5.11%
    Vitamin A:1844.7IU
    36.89%
    Manganese:0.18mg
    9.01%
    Vitamin C:5.08mg
    6.15%
    Selenium:4.22µg
    6.03%
    Vitamin B3:0.99mg
    4.97%
    Vitamin B1:0.07mg
    4.95%
    Phosphorus:45.35mg
    4.53%
    Folate:17.48µg
    4.37%
    Calcium:42.22mg
    4.22%
    Vitamin B2:0.06mg
    3.33%
    Iron:0.58mg
    3.2%
    Vitamin B6:0.06mg
    3.06%
    Vitamin K:3.14µg
    2.99%
    Potassium:91.6mg
    2.62%
    Fiber:0.64g
    2.56%
    Magnesium:8.87mg
    2.22%
    Zinc:0.26mg
    1.75%
    Vitamin E:0.21mg
    1.37%
    Vitamin B5:0.13mg
    1.32%