Delicious Ham and Potato Soup

Health score
3%
Delicious Ham and Potato Soup
45 min.
8
210kcal

Suggestions


Warm up your kitchen and your heart with this Delicious Ham and Potato Soup, a comforting dish that’s perfect for any occasion. In just 45 minutes, you can create a hearty meal that serves eight, making it an ideal choice for family gatherings or cozy nights in. With each bowl, you’ll experience the delightful combination of tender potatoes, savory ham, and aromatic vegetables, all enveloped in a creamy broth that’s simply irresistible.

This soup is not only delicious but also versatile, serving as a fantastic starter, a satisfying snack, or even a delightful antipasto. The rich flavors come together beautifully, thanks to the careful balance of spices and the creamy texture that will have everyone coming back for seconds. Plus, with only 210 calories per serving, you can indulge without the guilt!

Whether you’re a seasoned chef or a kitchen novice, this recipe is straightforward and rewarding. The use of simple ingredients like butter, flour, and milk creates a luscious base that elevates the dish to new heights. So gather your loved ones, roll up your sleeves, and get ready to enjoy a bowl of warmth and comfort that will surely become a family favorite. Dive into this delicious ham and potato soup and let the flavors transport you to a place of cozy bliss!

Ingredients

  • teaspoon pepper white black to taste
  • tablespoons butter 
  • 0.3 cup celery diced
  • tablespoons chicken soup base 
  • 0.8 cup ham diced cooked
  • tablespoons flour all-purpose
  • cups milk 
  • 0.3 cup onion finely chopped
  • 3.5 cups potatoes diced peeled
  • 0.5 teaspoon salt to taste
  • 3.3 cups water 

Equipment

  • sauce pan
  • whisk
  • pot

Directions

  1. Combine the potatoes, celery, onion, ham and water in a stockpot. Bring to a boil, then cook over medium heat until potatoes are tender, about 10 to 15 minutes. Stir in the chicken bouillon, salt and pepper.
  2. In a separate saucepan, melt butter over medium-low heat.
  3. Whisk in flour with a fork, and cook, stirring constantly until thick, about 1 minute. Slowly stir in milk as not to allow lumps to form until all of the milk has been added. Continue stirring over medium-low heat until thick, 4 to 5 minutes.
  4. Stir the milk mixture into the stockpot, and cook soup until heated through.
  5. Serve immediately.

Nutrition Facts

Calories210kcal
Protein12.67%
Fat42.98%
Carbs44.35%

Properties

Glycemic Index
38.22
Glycemic Load
15.58
Inflammation Score
-5
Nutrition Score
9.1517391515815%

Flavonoids

Apigenin
0.12mg
Luteolin
0.05mg
Isorhamnetin
0.33mg
Kaempferol
0.79mg
Quercetin
2.01mg

Nutrients percent of daily need

Calories:210.26kcal
10.51%
Fat:10.18g
15.66%
Saturated Fat:5.89g
36.83%
Carbohydrates:23.63g
7.88%
Net Carbohydrates:21.23g
7.72%
Sugar:4.22g
4.69%
Cholesterol:34.03mg
11.34%
Sodium:659.64mg
28.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.75g
13.5%
Vitamin C:21.26mg
25.77%
Vitamin B6:0.35mg
17.52%
Phosphorus:157.53mg
15.75%
Potassium:539.93mg
15.43%
Vitamin B1:0.21mg
13.75%
Manganese:0.21mg
10.29%
Vitamin B2:0.17mg
10.28%
Calcium:98.68mg
9.87%
Fiber:2.39g
9.58%
Magnesium:34.9mg
8.73%
Vitamin B3:1.74mg
8.71%
Vitamin B12:0.5µg
8.29%
Selenium:5.62µg
8.02%
Copper:0.14mg
7.03%
Vitamin A:338.37IU
6.77%
Folate:27.07µg
6.77%
Vitamin B5:0.65mg
6.48%
Iron:1.1mg
6.1%
Zinc:0.82mg
5.49%
Vitamin D:0.67µg
4.47%
Vitamin K:3.81µg
3.63%
Vitamin E:0.26mg
1.76%
Source:Allrecipes