Delta Pear Cake

Vegetarian
Dairy Free
Health score
2%
Delta Pear Cake
45 min.
12
356kcal

Suggestions

Ingredients

  • teaspoons baking soda 
  • large eggs 
  • cups flour all-purpose
  • teaspoon ground cinnamon 
  • 0.3 teaspoon ground cloves 
  • teaspoon ground nutmeg 
  • cups firm-ripe pears diced peeled ()
  • cup raisins 
  • 0.5 cup salad oil 
  • 0.5 teaspoon salt 
  • cups sugar 
  • cup walnuts chopped

Equipment

  • bowl
  • frying pan
  • oven
  • blender
  • spatula

Directions

  1. In a large bowl with a mixer, beat sugar, eggs, and 1/2 cup oil until well blended, about 2 minutes.
  2. In another bowl, mix flour, baking soda, cinnamon, nutmeg, salt, and cloves. Stir in pears, walnuts, and raisins.
  3. Add flour mixture to egg mixture and stir just until evenly moistened.
  4. Spread batter in an oiled and floured 9- by 13-inch pan.
  5. Bake in a 350 oven until top of cake springs back when lightly touched in the center, about 1 hour (about 45 minutes in a convection oven). Cool on a rack.
  6. Serve warm or cool; cut into rectangles and lift out with a spatula.

Nutrition Facts

Calories356kcal
Protein5.55%
Fat23.05%
Carbs71.4%

Properties

Glycemic Index
27.97
Glycemic Load
41.83
Inflammation Score
-3
Nutrition Score
7.8347825485727%

Flavonoids

Cyanidin
1.09mg
Catechin
0.11mg
Epigallocatechin
0.24mg
Epicatechin
1.51mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.07mg
Isorhamnetin
0.12mg
Quercetin
0.34mg

Nutrients percent of daily need

Calories:356.46kcal
17.82%
Fat:9.52g
14.64%
Saturated Fat:1.1g
6.9%
Carbohydrates:66.34g
22.11%
Net Carbohydrates:62.91g
22.88%
Sugar:37.58g
41.76%
Cholesterol:31mg
10.33%
Sodium:296.02mg
12.87%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.15g
10.3%
Manganese:0.59mg
29.47%
Selenium:10.42µg
14.89%
Vitamin B1:0.22mg
14.61%
Folate:54.92µg
13.73%
Fiber:3.42g
13.69%
Copper:0.27mg
13.27%
Vitamin B2:0.19mg
11.45%
Iron:1.82mg
10.13%
Phosphorus:87.13mg
8.71%
Vitamin B3:1.55mg
7.75%
Magnesium:27.95mg
6.99%
Potassium:225.58mg
6.45%
Vitamin B6:0.11mg
5.54%
Zinc:0.63mg
4.19%
Vitamin E:0.55mg
3.67%
Vitamin K:3.56µg
3.39%
Vitamin C:2.52mg
3.06%
Vitamin B5:0.3mg
3.01%
Calcium:26.99mg
2.7%
Vitamin B12:0.07µg
1.24%
Vitamin A:57.74IU
1.15%
Vitamin D:0.17µg
1.11%
Source:My Recipes