Deluxe Mini Mac & Cheese

Deluxe Mini Mac & Cheese
45 min.
45
58kcal

Suggestions

Ingredients

  • Tbsp butter 
  • 1.5 cups three cheese shredded with a touch of philadelphia, divided kraft
  • 0.5 cup knudsen cream sour
  •  eggs 
  • Tbsp flour 
  • 14 oz deluxe macaroni & cheese dinner kraft
  • 0.5 cup milk 

Equipment

  • frying pan
  • sauce pan
  • oven
  • whisk
  • muffin tray

Directions

  1. Heat oven to 400F.
  2. Cook Macaroni in large saucepan as directed on package; drain. Do not return macaroni to pan.
  3. Melt butter in same saucepan on medium heat.
  4. Whisk in flour; cook and stir 1 min. Gradually stir in milk; cook 1 to 2 min. or until thickened, stirring frequently.
  5. Add Cheese Sauce; cook and stir on low heat 1 to 2 min. or until blended.
  6. Remove from heat.
  7. Add macaroni, egg, sour cream and 3/4 cup shredded cheese; mix well. Spoon into 12 muffin pan cups sprayed with cooking spray; sprinkle with remaining shredded cheese.
  8. Bake 13 to 15 min. or until golden brown. Cool 5 min. before removing from pan to serve.

Nutrition Facts

Calories58kcal
Protein15.78%
Fat52.71%
Carbs31.51%

Properties

Glycemic Index
5.64
Glycemic Load
2.8
Inflammation Score
-1
Nutrition Score
1.196521744213%

Nutrients percent of daily need

Calories:58.04kcal
2.9%
Fat:3.41g
5.25%
Saturated Fat:1.39g
8.67%
Carbohydrates:4.59g
1.53%
Net Carbohydrates:4.58g
1.67%
Sugar:0.23g
0.26%
Cholesterol:10.59mg
3.53%
Sodium:99.47mg
4.32%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.3g
4.59%
Phosphorus:58.68mg
5.87%
Calcium:46.06mg
4.61%
Selenium:1.58µg
2.25%
Manganese:0.04mg
2.18%
Zinc:0.29mg
1.91%
Vitamin B2:0.03mg
1.77%
Vitamin A:79.11IU
1.58%
Iron:0.22mg
1.2%
Magnesium:4.76mg
1.19%
Vitamin B12:0.07µg
1.16%