20 min.
Preparation time
Preparation: 10 min.
Cooking: 20 min.
Gaps: no
Total: 20 min.
Servings
Serve: 20 persons
Weight Per Serving: 7g
Price Per Serving: 0.04$
15kcal
Nutrition
Calories: 15kcal
Protein: 25.74%
Fat: 50.31%
Carbs: 23.95%
Ingredients
- 0.3 cup cholesterol-free egg product
- 1 6-inch flour tortilla ()
- 1 Tbsp onion chopped
- 1 Tbsp bell pepper green red chopped
- 1 milk sharp cheddar singles 2% kraft
- 2 slices oscar mayer turkey bacon cooked
Equipment
Directions
- Spray small skillet with cooking spray.
- Add red pepper and onion; cook and stir on medium heat 2 minutes.
- Add egg product; cook 3 minutes or until set, stirring occasionally.
- Place turkey bacon on tortilla; cover with egg mixture and cheese.
- Roll up, burrito style; cut crosswise in half to serve.
Nutrition Facts
Properties
Nutrition Score
0.62652173443981%
Flavonoids
Nutrients percent of daily need