Derby Julep

Vegetarian
Vegan
Dairy Free
Derby Julep
5 min.
1
251kcal

Suggestions

Ingredients

  • 0.3 cup bourbon 
  • serving ice cubes crushed
  •  mint sprig fresh
  •  to 5 mint leaves fresh
  • tablespoons desired julep syrup (see below)

Equipment

    Directions

    1. Place mint leaves and syrup in a chilled julep cup, and muddle. Pack cup tightly with crushed ice; add bourbon and mint sprig.
    2. Mint Syrup: Boil 1 1/2 cups sugar and 1 1/2 cups water, stirring often, 2 to 3 minutes or until sugar dissolves.
    3. Remove from heat; add 15 fresh mint sprigs, and cool completely. Cover and chill 24 hours. Strain syrup; discard solids.
    4. Grapefruit-Honey Syrup: Prepare Mint Syrup as directed, reducing sugar to 1/2 cup and stirring 3/4 cup fresh grapefruit juice, 1/2 cup honey, 3 (2- x 4-inch) grapefruit rind strips, and rind from 1 lime, cut into strips, into sugar mixture with mint. For julep, muddle with 1 small grapefruit rind strip.
    5. Peach-Basil Syrup: Prepare Mint Syrup as directed, substituting basil for mint and stirring 2 (5-oz.) cans peach nectar and 1 split vanilla bean into sugar mixture with basil. For julep, muddle with 1 peach slice.
    6. Blackberry Syrup: Prepare Mint Syrup as directed, adding 6 oz. fresh blackberries, halved, with mint. For julep, muddle with 2 fresh blackberries.
    7. Pineapple-Lemongrass Syrup: Prepare Mint Syrup as directed, reducing granulated sugar to 1 cup, adding 1/2 cup light brown sugar to granulated sugar and water, and stirring 1 cup pineapple juice, 2 Tbsp. fresh lime juice, and 3 (3-inch) pieces fresh lemongrass into sugar mixture with mint after removing from heat. For julep, muddle with 1 small fresh pineapple chunk.

    Nutrition Facts

    Calories251kcal
    Protein3.5%
    Fat0.26%
    Carbs96.24%

    Properties

    Glycemic Index
    15
    Glycemic Load
    0
    Inflammation Score
    -3
    Nutrition Score
    0.91739130473655%

    Flavonoids

    Eriodictyol
    1.24mg
    Hesperetin
    0.41mg
    Apigenin
    0.22mg
    Luteolin
    0.51mg

    Nutrients percent of daily need

    Calories:251.44kcal
    12.57%
    Fat:0.04g
    0.06%
    Saturated Fat:0.01g
    0.06%
    Carbohydrates:31.6g
    10.53%
    Net Carbohydrates:31.28g
    11.37%
    Sugar:25g
    27.78%
    Cholesterol:0mg
    0%
    Sodium:31.71mg
    1.38%
    Alcohol:20.04g
    100%
    Alcohol %:23.74%
    100%
    Protein:1.15g
    2.3%
    Calcium:37.75mg
    3.78%
    Vitamin A:169.92IU
    3.4%
    Manganese:0.06mg
    2.89%
    Vitamin C:1.27mg
    1.54%
    Copper:0.03mg
    1.3%
    Fiber:0.32g
    1.28%
    Iron:0.23mg
    1.26%
    Folate:4.56µg
    1.14%
    Source:My Recipes