Dessert Pizza

Dairy Free
Health score
11%
Dessert Pizza
Download PDF
30 min.
2
1473kcal

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Ingredients

  • 0.5 cup banana sliced
  • 0.5 cup grapes seedless halved
  • 0.5 cup pineapple crushed drained
  • 18 ounce sugar cookie dough refrigerated
  • 0.5 cup strawberries fresh sliced
  • 8 ounce non-dairy whipped topping frozen thawed

Equipment

  • frying pan
  • oven
  • wire rack
  • pizza pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Press cookie dough evenly into a 12 inch pizza pan.
  3. Bake in preheated oven for 15 to 20 minutes, until golden brown. Cool in pan on wire rack.
  4. Spread whipped topping over cooled crust. Arrange fruit in a decorative pattern. Refrigerate until ready to serve.

Nutrition Facts

Calories1473kcal
Protein4%
Fat39.35%
Carbs56.65%

Properties

Glycemic Index
70.39
Glycemic Load
7.95
Inflammation Score
-5
Nutrition Score
21.9660869474%

Flavonoids

Cyanidin
0.6mg
Petunidin
0.04mg
Delphinidin
0.11mg
Pelargonidin
8.95mg
Peonidin
0.02mg
Catechin
3.41mg
Epigallocatechin
0.28mg
Epicatechin
0.16mg
Epicatechin 3-gallate
0.05mg
Epigallocatechin 3-gallate
0.04mg
Naringenin
0.09mg
Kaempferol
0.22mg
Myricetin
0.02mg
Quercetin
0.42mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:1472.88kcal
73.64%
Fat:64.91g
99.87%
Saturated Fat:26.74g
167.13%
Carbohydrates:210.31g
70.1%
Net Carbohydrates:205.21g
74.62%
Sugar:140.54g
156.15%
Cholesterol:30.33mg
10.11%
Sodium:826.2mg
35.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.83g
29.66%
Phosphorus:543.69mg
54.37%
Manganese:1.05mg
52.64%
Folate:184µg
46%
Vitamin B1:0.65mg
43.49%
Vitamin C:31.2mg
37.82%
Vitamin B3:6.89mg
34.47%
Vitamin K:32.99µg
31.42%
Iron:5.38mg
29.89%
Vitamin B2:0.49mg
28.68%
Potassium:824.37mg
23.55%
Fiber:5.1g
20.4%
Selenium:11.42µg
16.32%
Vitamin B6:0.3mg
15.13%
Copper:0.26mg
13.18%
Magnesium:52.12mg
13.03%
Calcium:121.8mg
12.18%
Vitamin E:1.28mg
8.51%
Vitamin B5:0.82mg
8.17%
Zinc:0.92mg
6.12%
Vitamin A:261.13IU
5.22%
Vitamin B12:0.28µg
4.63%
Dairy FreeApplesBananasMediterraneanItalianEuropean
Source:Allrecipes

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