Deviled Ham and Pickle Sandwiches

Dairy Free
Health score
5%
Deviled Ham and Pickle Sandwiches
15 min.
4
319kcal

Suggestions

Ingredients

  • servings dill pickles sliced
  • teaspoons grainy mustard 
  • 0.3 cup mayonnaise 
  • servings onion sweet thinly sliced
  • 0.3 teaspoon tabasco 
  • slices sandwich bread 
  • 0.5 teaspoon worcestershire sauce 

Equipment

  • food processor

Directions

  1. Pulse ham with mayonnaise, mustard, Worcestershire sauce, and Tabasco in a food processor until finely chopped.
  2. Make sandwiches with ham mixture, pickles, onion, and bread.

Nutrition Facts

Calories319kcal
Protein8.07%
Fat45.4%
Carbs46.53%

Properties

Glycemic Index
39.19
Glycemic Load
17.6
Inflammation Score
-7
Nutrition Score
12.055217281632%

Flavonoids

Epigallocatechin 3-gallate
0.12mg
Luteolin
0.01mg
Kaempferol
1.69mg
Myricetin
1.69mg
Quercetin
21.49mg

Nutrients percent of daily need

Calories:319.22kcal
15.96%
Fat:16.24g
24.99%
Saturated Fat:2.65g
16.58%
Carbohydrates:37.45g
12.48%
Net Carbohydrates:34.21g
12.44%
Sugar:11.15g
12.39%
Cholesterol:7.84mg
2.61%
Sodium:937.93mg
40.78%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.5g
13%
Vitamin K:41.94µg
39.94%
Folate:95.92µg
23.98%
Vitamin B1:0.35mg
23.46%
Manganese:0.45mg
22.54%
Selenium:13.62µg
19.46%
Calcium:174.09mg
17.41%
Vitamin B3:2.67mg
13.34%
Vitamin B6:0.26mg
13.21%
Iron:2.33mg
12.97%
Fiber:3.24g
12.96%
Phosphorus:113.96mg
11.4%
Vitamin B2:0.19mg
11.35%
Vitamin C:8.76mg
10.62%
Potassium:321.26mg
9.18%
Copper:0.17mg
8.44%
Magnesium:32.87mg
8.22%
Vitamin E:0.84mg
5.6%
Zinc:0.75mg
5%
Vitamin B5:0.49mg
4.85%
Vitamin A:135.84IU
2.72%
Source:Epicurious