Deviled Sweetbreads

Health score
5%
Deviled Sweetbreads
45 min.
20
85kcal

Suggestions

Ingredients

  • large bay leaf 
  • 0.3 cup butter melted
  • cup celery chopped
  • tablespoon dijon mustard 
  • 0.3 cup flour all-purpose
  • 0.5 pound mushrooms fresh sliced
  • tablespoon juice of lemon 
  • cups milk 
  • 0.5 cup onion chopped
  • 12  peppercorns 
  • teaspoon salt 
  • 0.3 cup cooking sherry 
  • teaspoons steak sauce thick
  • 20 servings toast points 
  • pound veal sweetbreads 
  • cups water 

Equipment

  • frying pan
  • dutch oven

Directions

  1. Soak sweetbreads in ice water to cover for 30 minutes.
  2. Drain well, and set aside.
  3. Combine celery, onion, lemon juice, bay leaf, peppercorns, and salt in a Dutch oven. Stir in water; bring to a boil. Reduce heat; simmer 5 minutes.
  4. Add sweetbreads to broth; reduce heat, and simmer 30 minutes.
  5. Drain sweetbreads, discarding broth and other ingredients.
  6. Immediately cover sweetbreads with ice water, and cool completely.
  7. Drain off water; remove and discard white membrane and tubes. Cube sweetbreads and set aside.
  8. Saut mushrooms in butter in a large skillet; stir in flour. Cook 1 minute, stirring constantly. Gradually add sherry and milk; cook over medium heat, stirring constantly, until thickened and bubbly. Reduce heat.
  9. Add mustard and steak sauce, blending well. Stir in sweetbreads.
  10. Serve over toast points.

Nutrition Facts

Calories85kcal
Protein28.72%
Fat51.5%
Carbs19.78%

Properties

Glycemic Index
14.15
Glycemic Load
1.5
Inflammation Score
-2
Nutrition Score
4.4017391049344%

Flavonoids

Catechin
0.02mg
Epicatechin
0.02mg
Eriodictyol
0.04mg
Hesperetin
0.12mg
Naringenin
0.02mg
Apigenin
0.14mg
Luteolin
0.05mg
Isorhamnetin
0.2mg
Kaempferol
0.04mg
Quercetin
0.84mg

Nutrients percent of daily need

Calories:84.75kcal
4.24%
Fat:4.74g
7.29%
Saturated Fat:1.58g
9.88%
Carbohydrates:4.09g
1.36%
Net Carbohydrates:3.71g
1.35%
Sugar:1.79g
1.98%
Cholesterol:21.54mg
7.18%
Sodium:199.6mg
8.68%
Alcohol:0.31g
100%
Alcohol %:0.29%
100%
Protein:5.94g
11.89%
Vitamin B3:2.3mg
11.51%
Vitamin B2:0.16mg
9.29%
Phosphorus:87.82mg
8.78%
Vitamin B12:0.44µg
7.39%
Vitamin B6:0.13mg
6.64%
Selenium:4.5µg
6.43%
Zinc:0.9mg
6.01%
Vitamin B5:0.59mg
5.93%
Potassium:173.37mg
4.95%
Calcium:41.99mg
4.2%
Vitamin B1:0.06mg
4.17%
Copper:0.08mg
4%
Vitamin A:166.17IU
3.32%
Magnesium:12.51mg
3.13%
Folate:11.67µg
2.92%
Manganese:0.05mg
2.68%
Iron:0.4mg
2.25%
Vitamin D:0.29µg
1.94%
Vitamin K:1.74µg
1.66%
Fiber:0.39g
1.55%
Vitamin E:0.19mg
1.25%
Vitamin C:1.02mg
1.24%
Source:My Recipes