Deviled Tomatoes

Health score
12%
Deviled Tomatoes
35 min.
6
356kcal

Suggestions

Ingredients

  • slices bacon cut into 1/2-inch pieces
  • cloves garlic minced
  • cup bell pepper green chopped
  •  jalapeño peppers diced seeded
  • tablespoon oregano fresh chopped
  • 0.8 cup pepper jack cheese shredded
  • cup onion red chopped
  • servings salt and pepper black freshly ground
  • slices sourdough bread toasted
  • large tomatoes halved

Equipment

  • frying pan
  • paper towels
  • oven
  • baking pan
  • broiler

Directions

  1. In a large skillet over medium heat, cook the bacon until crisp, about 6 minutes.
  2. Transfer the bacon to paper towels and reserve the drippings in the skillet.
  3. Add the onions, bell peppers, garlic and jalapenos to the skillet. Cook, stirring occasionally, for 5 minutes.
  4. Meanwhile, scoop the flesh out of the center of the tomatoes and chop, reserving the shells.
  5. Add the chopped tomatoes to the skillet and stir in the oregano. Season with salt and pepper and cook for 2 minutes.
  6. Position an oven rack in the center of the oven and heat the broiler.
  7. Put the bread slices in a 9-by-13-inch baking dish. Top each slice of bread with a tomato half. Divide the vegetable mixture evenly among the tomato halves. Top the tomatoes with the bacon and cheese. Broil until the cheese is melted, about 3 minutes.
  8. A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.

Nutrition Facts

Calories356kcal
Protein16.25%
Fat37.12%
Carbs46.63%

Properties

Glycemic Index
46.92
Glycemic Load
27.36
Inflammation Score
-9
Nutrition Score
18.014347838319%

Flavonoids

Naringenin
0.62mg
Luteolin
1.24mg
Isorhamnetin
1.34mg
Kaempferol
0.27mg
Myricetin
0.14mg
Quercetin
6.74mg

Nutrients percent of daily need

Calories:355.82kcal
17.79%
Fat:14.87g
22.88%
Saturated Fat:6.03g
37.7%
Carbohydrates:42.05g
14.02%
Net Carbohydrates:38.14g
13.87%
Sugar:7.38g
8.2%
Cholesterol:27.09mg
9.03%
Sodium:622.57mg
27.07%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.65g
29.3%
Vitamin C:40.27mg
48.81%
Vitamin B1:0.58mg
38.85%
Selenium:25.11µg
35.87%
Manganese:0.58mg
29.17%
Folate:105.74µg
26.44%
Vitamin B3:4.78mg
23.9%
Vitamin B2:0.39mg
22.74%
Vitamin A:1032.33IU
20.65%
Phosphorus:200.27mg
20.03%
Iron:3.43mg
19.03%
Calcium:173.59mg
17.36%
Vitamin B6:0.34mg
16.98%
Fiber:3.91g
15.63%
Vitamin K:16.16µg
15.39%
Potassium:455.36mg
13.01%
Magnesium:45.46mg
11.37%
Zinc:1.62mg
10.82%
Copper:0.2mg
10.16%
Vitamin E:1.18mg
7.84%
Vitamin B5:0.53mg
5.34%
Vitamin B12:0.23µg
3.79%
Vitamin D:0.17µg
1.15%