Dijon-Cheddar-Bacon Spread

Dijon-Cheddar-Bacon Spread
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CondimentDipSpread
195 min.
15
169kcal

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Ingredients

  • 8 oz philadelphia cream cheese softened
  • 1 Tbsp grey poupon dijon mustard 
  • 2  green onions divided sliced
  • 3 Tbsp oscar mayer real bacon bits 
  • 15 servings ritz crackers 
  • 4 oz sharp cheddar cheese shredded kraft

Equipment

  • bowl
  • blender

Directions

  1. Beat cream cheese and shredded cheese in medium bowl with mixer until blended.
  2. Stir in mustard, bacon and 2 Tbsp. onions.
  3. Refrigerate several hours or until chilled.
  4. Let stand at room temperature 30 min. before serving.
  5. Sprinkle with remaining onions.
  6. Serve with crackers.

Nutrition Facts

Calories169kcal
Protein10.64%
Fat62.63%
Carbs26.73%

Properties

Glycemic Index
7.87
Glycemic Load
0.3
Inflammation Score
-2
Nutrition Score
3.9939130570578%

Flavonoids

Kaempferol
0.02mg
Quercetin
0.17mg

Nutrients percent of daily need

Calories:168.6kcal
8.43%
Fat:11.82g
18.19%
Saturated Fat:5.58g
34.88%
Carbohydrates:11.35g
3.78%
Net Carbohydrates:10.9g
3.96%
Sugar:1.95g
2.16%
Cholesterol:24.83mg
8.28%
Sodium:291.29mg
12.66%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.52g
9.04%
Vitamin K:11.83µg
11.26%
Phosphorus:96.15mg
9.62%
Calcium:94.54mg
9.45%
Vitamin B2:0.11mg
6.61%
Selenium:4.53µg
6.46%
Vitamin A:295.47IU
5.91%
Vitamin B1:0.08mg
5.28%
Vitamin E:0.76mg
5.05%
Manganese:0.1mg
4.78%
Iron:0.78mg
4.35%
Vitamin B3:0.81mg
4.06%
Folate:15.56µg
3.89%
Zinc:0.46mg
3.09%
Vitamin B12:0.11µg
1.89%
Magnesium:7.24mg
1.81%
Vitamin B5:0.18mg
1.81%
Fiber:0.45g
1.81%
Potassium:50.74mg
1.45%
Copper:0.03mg
1.36%
Vitamin B6:0.02mg
1.25%
OnionsCheeseCondimentDipSpread
Source:Kraft Recipes

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