45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 8 persons
Weight Per Serving: 145g
Price Per Serving: 0.65$
230kcal
Nutrition
Calories: 230kcal
Protein: 26.91%
Fat: 18.2%
Carbs: 54.89%
Ingredients
- 0.3 teaspoon pepper black freshly ground
- 1 teaspoon bottled garlic minced
- 16 ounce broccoli flowerets fresh (4 cups)
- 10.1 ounce chicken breast shredded cooked (such as Tyson's roasted chicken)
- 1 tablespoon dijon mustard
- 9 ounce fettuccine barilla refrigerated uncooked
- 0.3 cup commercial honey dijon dressing fat-free (such as Hellman's)
- 1 teaspoon olive oil
- 0.3 cup red wine vinegar
Equipment
Directions
- Cut pasta in half before cooking. Cook pasta according to package directions, omitting salt and fat.
- Add broccoli to pasta during last 3 minutes of cooking time.
- Drain well; place in a large bowl.
- While pasta cooks, combine dressing and next 4 ingredients; stir well.
- Pour dressing mixture over pasta mixture.
- Add chicken, and toss gently.
- Sprinkle with pepper.
Nutrition Facts
Properties
Nutrition Score
15.606956590777%
Flavonoids
Nutrients percent of daily need