Dill Pancakes with Country Ham and Cheese

Dill Pancakes with Country Ham and Cheese
45 min.
10
93kcal

Suggestions

Ingredients

  • 0.1 teaspoon cayenne pepper 
  • 0.5 cup cheddar cheese grated
  •  eggs 
  • tablespoon optional: dill fresh chopped
  • cup pancake mix 
  • teaspoon salt 
  • 0.5 cup ham smoked coarsely chopped
  • tablespoon vegetable oil 
  • cup milk whole

Equipment

  • bowl
  • frying pan
  • whisk

Directions

  1. Combine the pancake mix, ham, salt, and cayenne in a large bowl. In another bowl, whisk together the milk, cheese, egg, oil, and chopped dill. Stir the wet ingredients into the dry and whisk just to combine.
  2. Let the batter rest according to the pancake-mix label directions (or for 5 minutes if you make your own mix).
  3. Place a nonstick griddle or skillet coated with oil, butter, or cooking spray over medium-high heat. Spoon or pour about 1/3 cup of batter for each pancake onto the griddle. Turn when bubbles rise to the surface and the edges look cooked. Repeat with the remaining batter.
  4. Garnish with dill sprigs (if desired).

Nutrition Facts

Calories93kcal
Protein21.96%
Fat56.11%
Carbs21.93%

Properties

Glycemic Index
11.2
Glycemic Load
0.47
Inflammation Score
-1
Nutrition Score
3.3178260494833%

Flavonoids

Isorhamnetin
0.02mg
Kaempferol
0.01mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:92.86kcal
4.64%
Fat:5.79g
8.91%
Saturated Fat:2.25g
14.09%
Carbohydrates:5.09g
1.7%
Net Carbohydrates:4.84g
1.76%
Sugar:1.22g
1.36%
Cholesterol:38.26mg
12.75%
Sodium:453.89mg
19.73%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.1g
10.2%
Phosphorus:119.83mg
11.98%
Calcium:101.49mg
10.15%
Vitamin B2:0.12mg
7.03%
Selenium:4.69µg
6.7%
Vitamin B12:0.28µg
4.58%
Zinc:0.62mg
4.11%
Vitamin A:165.89IU
3.32%
Vitamin B1:0.04mg
2.89%
Potassium:96.52mg
2.76%
Magnesium:10.54mg
2.64%
Vitamin K:2.74µg
2.61%
Vitamin D:0.39µg
2.6%
Vitamin B5:0.25mg
2.48%
Iron:0.37mg
2.07%
Vitamin B6:0.04mg
2.03%
Folate:8.02µg
2.01%
Copper:0.03mg
1.61%
Vitamin E:0.22mg
1.46%
Manganese:0.02mg
1.13%
Fiber:0.25g
1.02%
Source:My Recipes