Dill Pickle Meatloaf

Dairy Free
Health score
2%
Dill Pickle Meatloaf
75 min.
8
117kcal

Suggestions

Ingredients

  • slice bread 
  • tablespoon brown sugar 
  • 0.5 cup juice of 1 mandarin (cut crosswise then tablespoon into jar over a strainer) 
  • 0.3 cup dill pickles chopped
  •  eggs 
  • 0.3 teaspoon pepper black
  • 0.3 cup catsup 
  • pound ground beef lean
  • small onion chopped
  • 0.8 teaspoon salt 
  • tablespoons water 
  • 0.5 teaspoon worcestershire sauce 

Equipment

  • frying pan
  • oven
  • whisk
  • mixing bowl
  • baking pan
  • kitchen thermometer

Directions

  1. Preheat an oven to 350 degrees F (175 degrees C). Grease a 8x8 inch baking dish.
  2. Beat the egg in a mixing bowl.
  3. Whisk in the onion, pickle juice, salt, and pepper. Stir in the bread until soggy, then mix in the ground beef until evenly combined. Form into a loaf and place into the prepared pan. Stir together the chopped pickles, ketchup, water, sugar, and Worcestershire sauce; pour over the meatloaf.
  4. Bake in the preheated oven until no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Nutrition Facts

Calories117kcal
Protein46.71%
Fat27.85%
Carbs25.44%

Properties

Glycemic Index
14.71
Glycemic Load
1.08
Inflammation Score
-2
Nutrition Score
7.0604347819867%

Flavonoids

Isorhamnetin
0.44mg
Kaempferol
0.06mg
Quercetin
1.84mg

Nutrients percent of daily need

Calories:117.1kcal
5.86%
Fat:3.55g
5.47%
Saturated Fat:1.48g
9.26%
Carbohydrates:7.3g
2.43%
Net Carbohydrates:6.93g
2.52%
Sugar:3.74g
4.15%
Cholesterol:55.61mg
18.54%
Sodium:611.58mg
26.59%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.41g
26.82%
Vitamin B12:1.32µg
21.98%
Zinc:3.03mg
20.19%
Selenium:12.68µg
18.12%
Vitamin B3:3.44mg
17.21%
Phosphorus:133.26mg
13.33%
Vitamin B6:0.26mg
13.01%
Iron:1.66mg
9.25%
Vitamin B2:0.14mg
8.42%
Potassium:253.43mg
7.24%
Vitamin B5:0.5mg
4.96%
Magnesium:17.07mg
4.27%
Manganese:0.08mg
3.96%
Copper:0.07mg
3.34%
Vitamin B1:0.05mg
3.14%
Folate:11.15µg
2.79%
Vitamin E:0.34mg
2.27%
Calcium:20.28mg
2.03%
Vitamin A:77.24IU
1.54%
Fiber:0.37g
1.49%
Vitamin K:1.47µg
1.4%
Vitamin C:1.1mg
1.34%
Vitamin D:0.17µg
1.11%
Source:Allrecipes
40 min.
8
224kcal
25 min.
6
1746kcal
70 min.
6
541kcal
90 min.
8
630kcal
25 min.
8
548kcal
50 min.
24
183kcal