Dinner Tonight: Sweet Potato and Gruyère Turnovers

Health score
34%
Dinner Tonight: Sweet Potato and Gruyère Turnovers
45 min.
3
987kcal

Suggestions


Looking for a quick yet satisfying meal that perfectly balances flavor and nutrition? Look no further than these delicious Sweet Potato and Gruyère Turnovers! This recipe takes just 45 minutes from start to finish, making it an ideal choice for a weeknight dinner or a weekend lunch that won’t keep you in the kitchen all day. Each turnover is a delightful combination of sweet, earthy sweet potatoes and the rich, nutty notes of Gruyère cheese, all encased in a flaky pie crust.

What makes these turnovers truly special is the addition of fresh Swiss chard and thyme, which complement the sweet potatoes beautifully and add an extra layer of complexity to every bite. The crunchy golden-brown crust transforms into a warm, inviting package filled with vibrant colors and irresistible aromas. Perfect for a family dinner or a gathering with friends, these turnovers are not only visually appealing but also packed with wholesome ingredients that everyone will enjoy.

With only 987 calories for three servings, you can indulge without any guilt. Plus, these turnovers are versatile; they can be served as a main dish or as a side, making them an excellent choice for any meal. So roll up your sleeves, grab your ingredients, and treat yourself to a satisfying dish that will leave your taste buds singing!

Ingredients

  •  eggs 
  • 0.5 tablespoon thyme sprigs fresh
  • 0.3 pound gruyere cheese grated
  • servings salt and pepper black
  • 0.3 cup olive oil 
  • medium onion grated
  •  pie crust dough refrigerated
  • 0.8 pound sweet potatoes and into grated peeled
  • bunch swiss chard chopped

Equipment

  • bowl
  • baking sheet
  • sauce pan
  • baking paper
  • oven
  • knife

Directions

  1. Adjust oven rack to middle position and preheat to 400°F.
  2. Pour the oil into a medium saucepan and heat on medium high until shimmering.
  3. Add the onion, and cook, stirring frequently, until soft, about 8 minutes.
  4. Add the swiss chard, and cook until wilted, about 5 minutes.
  5. Transfer mixture to a large bowl.
  6. Mix in the grated sweet potatoes, Gruyère, fresh thyme, 1/2 teaspoon salt, and pinch of black pepper.
  7. Let cool for a few minutes.
  8. Cut the pie crusts in half, so you have four half circles. Spoon about 1/2-cup of the sweet potato mixture on one side of each half circle, leaving 1/2-inch border. Fold the dough over and crimp the sides. Using a knife, slice three openings on the top of the turnover. Repeat with the other three half circles.
  9. Crack the egg into a bowl, and whip with a fork.
  10. Brush the top of each turnover with egg. Line a baking sheet with parchment paper, and place the turnovers on top.
  11. Bake in the oven until the turnovers are golden brown, 20 to 25 minutes

Nutrition Facts

Calories987kcal
Protein9.73%
Fat55.75%
Carbs34.52%

Properties

Glycemic Index
54
Glycemic Load
12.76
Inflammation Score
-10
Nutrition Score
35.669565231904%

Flavonoids

Catechin
1.5mg
Apigenin
0.06mg
Luteolin
0.58mg
Isorhamnetin
1.84mg
Kaempferol
6.05mg
Myricetin
3.14mg
Quercetin
9.65mg

Nutrients percent of daily need

Calories:986.51kcal
49.33%
Fat:61.46g
94.56%
Saturated Fat:19.41g
121.28%
Carbohydrates:85.61g
28.54%
Net Carbohydrates:76.99g
28%
Sugar:7.59g
8.43%
Cholesterol:96.14mg
32.05%
Sodium:1225.34mg
53.28%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.14g
48.28%
Vitamin K:852.36µg
811.77%
Vitamin A:22698.62IU
453.97%
Manganese:1.24mg
61.89%
Calcium:510mg
51%
Vitamin C:37.3mg
45.22%
Phosphorus:450.49mg
45.05%
Vitamin E:5.57mg
37.1%
Magnesium:147.26mg
36.81%
Fiber:8.62g
34.49%
Iron:6.14mg
34.12%
Vitamin B1:0.49mg
32.41%
Vitamin B2:0.54mg
31.75%
Folate:123.97µg
30.99%
Potassium:982.8mg
28.08%
Selenium:18.21µg
26.01%
Vitamin B6:0.5mg
24.81%
Copper:0.48mg
23.94%
Vitamin B3:4.21mg
21.03%
Vitamin B5:2.03mg
20.25%
Zinc:2.96mg
19.72%
Vitamin B12:0.74µg
12.26%
Vitamin D:0.52µg
3.47%