Dixie Beef Burgers With Chowchow Spread

Dairy Free
Health score
23%
Dixie Beef Burgers With Chowchow Spread
30 min.
4
805kcal

Suggestions

Ingredients

  • servings banana pepper spread 
  • 0.5 teaspoon cider vinegar 
  • oz country ham biscuit 
  • servings chowchow spread 
  • cup grape tomatoes quartered
  • 1.5 pounds ground beef 
  • 0.5 teaspoon coarsely ground pepper 
  •  sourdough hamburger buns split
  • tablespoon honey 
  • leaf lettuce leaves green
  • 13.5 oz onion rings frozen
  • 0.8 teaspoon salt divided
  • 0.5 cup onion sweet divided finely chopped

Equipment

  • bowl
  • frying pan
  • wire rack
  • grill

Directions

  1. Prepare onion rings according to package directions; keep warm on a wire rack in a jelly-roll pan at 200 up to 20 minutes.
  2. Stir together tomatoes, honey, cider vinegar, 1/4 cup onion, and 1/4 tsp. salt.
  3. Preheat grill to 350 to 400 (medium-high) heat. Gently combine beef, pepper, and remaining 1/4 cup onion and 1/2 tsp. salt in a large bowl until blended, using hands. Shape mixture into 4 (4-inch-wide, 3/4-inch-thick) patties.
  4. Grill, covered with grill lid, over 350 to 400 (medium-high) heat 5 to 6 minutes on each side or until beef is no longer pink in center. Grill ham slices 1 to 2 minutes on each side or until lightly crisp. Grill buns, cut sides down, 1 to 2 minutes or until lightly toasted.
  5. Layer each of 4 bun halves with lettuce, burger, Chowchow or Banana Pepper
  6. Spread, grilled ham slices, and an onion ring. Spoon tomato mixture into centers of each onion ring. Top with remaining bun halves.
  7. Serve with remaining onion rings.
  8. Note: For testing purposes only, we used Alexia Onion Rings with panko coating.
  9. Janice Elder, Charlotte, North Carolina

Nutrition Facts

Calories805kcal
Protein23.96%
Fat51.41%
Carbs24.63%

Properties

Glycemic Index
76.57
Glycemic Load
22.74
Inflammation Score
-8
Nutrition Score
31.220000318859%

Flavonoids

Epigallocatechin 3-gallate
0.02mg
Naringenin
0.25mg
Apigenin
0.01mg
Luteolin
0.02mg
Isorhamnetin
4.79mg
Kaempferol
0.88mg
Myricetin
0.31mg
Quercetin
22.58mg

Nutrients percent of daily need

Calories:804.52kcal
40.23%
Fat:45.54g
70.06%
Saturated Fat:16.87g
105.46%
Carbohydrates:49.1g
16.37%
Net Carbohydrates:44.88g
16.32%
Sugar:20.83g
23.14%
Cholesterol:155.92mg
51.97%
Sodium:1451.41mg
63.1%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:47.75g
95.5%
Selenium:51.09µg
72.98%
Vitamin B12:4.09µg
68.15%
Vitamin B3:12.24mg
61.2%
Zinc:9.09mg
60.58%
Vitamin B6:1.07mg
53.41%
Vitamin B1:0.74mg
49.29%
Phosphorus:488.17mg
48.82%
Vitamin C:38.21mg
46.31%
Vitamin B2:0.57mg
33.57%
Iron:5.88mg
32.66%
Potassium:1016.66mg
29.05%
Manganese:0.52mg
25.93%
Folate:92.58µg
23.15%
Magnesium:71.07mg
17.77%
Fiber:4.22g
16.88%
Copper:0.31mg
15.72%
Vitamin B5:1.37mg
13.69%
Calcium:135.05mg
13.51%
Vitamin K:12.84µg
12.23%
Vitamin E:1.46mg
9.71%
Vitamin A:483.45IU
9.67%
Vitamin D:0.57µg
3.78%
Source:My Recipes