Double-Cheese Stuffed Mushrooms

Double-Cheese Stuffed Mushrooms
45 min.
45
19kcal

Suggestions

Ingredients

  • Tbsp butter 
  • 0.3 cup philadelphia chive & onion cream cheese spread 
  • 1.5 lb mushrooms fresh
  • Tbsp parsley fresh divided finely chopped
  • 0.1 tsp ground pepper black
  • Tbsp onions finely chopped
  • 0.5 cup parmesan cheese grated kraft
  • 0.5 cup ritz crackers divided crushed finely

Equipment

  • frying pan
  • baking sheet
  • oven
  • melon baller

Directions

  1. Heat oven to 350F.
  2. Remove stems from mushrooms; set aside. Use melon baller to carefully scoop small amount of flesh from each mushroom cap. Finely chop removed flesh and stems.
  3. Place caps, hollowed-sides up, on parchment-covered rimmed baking sheet.
  4. Melt butter in large skillet on medium heat.
  5. Add chopped flesh, stems and onions; cook and stir 5 min. or until tender.
  6. Remove from heat. Stir in next 3 ingredients and half each of the cracker crumbs and parsley; spoon into mushroom caps. Top with remaining crumbs.
  7. Bake 25 min. or until heated through; sprinkle with remaining parsley.

Nutrition Facts

Calories19kcal
Protein18.52%
Fat58.06%
Carbs23.42%

Properties

Glycemic Index
3.84
Glycemic Load
0.12
Inflammation Score
-1
Nutrition Score
1.2856521703627%

Flavonoids

Apigenin
0.18mg
Isorhamnetin
0.02mg
Myricetin
0.01mg
Quercetin
0.09mg

Nutrients percent of daily need

Calories:19.16kcal
0.96%
Fat:1.3g
2.01%
Saturated Fat:0.72g
4.48%
Carbohydrates:1.18g
0.39%
Net Carbohydrates:1g
0.37%
Sugar:0.41g
0.46%
Cholesterol:3.11mg
1.04%
Sodium:36.06mg
1.57%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.94g
1.87%
Vitamin B2:0.07mg
3.93%
Vitamin B3:0.58mg
2.91%
Selenium:1.83µg
2.62%
Copper:0.05mg
2.49%
Vitamin B5:0.23mg
2.34%
Phosphorus:22.21mg
2.22%
Vitamin K:1.79µg
1.71%
Potassium:52.26mg
1.49%
Calcium:13.21mg
1.32%
Vitamin B1:0.02mg
1.05%